Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

187 thoughts on “What To Do If You Had Sex With Your Ex?”

  1. Sarah

    March 23, 2020 at 3:00 am

    It’s been over a year since my ex and I have broken up (he broke up with me). I went no contact the day he dumped me and he’s tried to reach out to me numerous times throughout the year, and I have politely shut it down. A few days ago I decided to engage for the first time in over a year and he was flirting heavily with me. He has made it very clear he wants to see me and talk to me, but I am worried it is just to sleep with me. Do you think he would go to all this effort just for sex? My guard is up… so i guess you can say I’ve been “hard to get”… should I continue this?

    1. EBR Team Member: Shaunna

      March 23, 2020 at 10:52 pm

      Hi Sarah, so if you want to get this ex back then you should be open to meeting and talking just make sure that you do not allow yourself to be put into a position where sex could happen. So meet him somewhere public, and make sure you do not go with him home etc. You have to show control in this situation

  2. Unkown

    March 16, 2020 at 10:14 pm

    hi,
    so basically I have been dating my bf for about 8 months and broke up in august as he was going on to university in another country. from august until today(march) he keeps on sending me small messages once in a while. whenever he comes back from university we always meet up and have sex. But this isn’t t want i want , i want to be in a committed relationship with him. what should i do? (keep in mind that long distance isn’t an option)

    1. EBR Team Member: Shaunna

      March 17, 2020 at 10:50 pm

      If he is in University where he is away during term time and you are not willing to do long distance then there is nothing I can advise here. It is a long distance relationship or you stop talking and sleeping with your ex and move on.

  3. Lily

    March 3, 2020 at 7:11 pm

    I was seeing a guy for 9 months it was long distance and started off as nothing serious until he wanted me to go to his for a weekend and wanted to go on holiday! We eventually went on holiday abroad and not long after we came back I felt he was more distant. I started to look desperate and ask what the situation was. In the end I just gave up and haven’t seen him since until recently we slept together. He hasn’t messaged since n I didn’t bother messaging him because I don’t want to go back to begging. Do you think he will get in touch

    1. EBR Team Member: Shaunna

      March 10, 2020 at 11:06 pm

      Hi Lily if you work the social media to show you are being ungettable then maybe your ex will reach out but oftentimes our exes need a push to communicate.

  4. Jessica

    February 21, 2020 at 6:41 pm

    My ex made things official with we after 7 months of dating and within a couple weeks ghosted me for 5 months, then out of the blue he reached out to me last month, nonchalantly asking to meet up and hang out. It was the first opportunity I had to talk about what he did and how he made me feel but it was like he didn’t care and just kept on deflecting, then he started begging to make things right and “kiss and makeup”. I initially felt hurt and angered. Like how could you just abandon me and come back like nothing ever happened. I rejected his requests. Then 3 weeks later I got drunk and called him for sex, I went over his house and we had sex. During sex he asked me (several times) had I been sleeping with anyone else. He wouldn’t let up and I said “it’s none of your business but what do you think” When we finished he open his arms and asked me to lie down (like on his chest). I was disgusted, I immediately got up thanked him for the sex, He surprisingly asked me “wait, are you leaving”? I said “yes, it was a good last time to close the chapter with”, he then asked “last time?” I replied “yes last time, I missed you and I needed to get that out of my system” He got angry and started rushing me out the door which was odd because I was literally not upset or hostile toward him. I proceeded to get dress and leave, he called me 5 minutes later. I rejected it and blocked his number. I read this blog afterward and thought WOW I wasn’t being tactical or anything like that, I don’t want to be with someone like him. He’s dishonest and untrustworthy and I don’t love him anymore, that night was confirmation of that. I think I may have bruised his ego and he probably feels like he needs to get back at me. Am I maybe right?

    1. EBR Team Member: Shaunna

      March 2, 2020 at 9:39 pm

      Hi Jessica. If you have made him feel that it was easy for you to walk away from him then yes I think he has a bruised ego!

  5. Mandy

    January 31, 2020 at 10:53 pm

    My high school boyfriend and I were dating for about a year when he left for the army and we broke up while being long distance. It was a magical relationship for me. 8 years goes by and he’s back home and keeps asking his friends about me and insisting to hang out. We hung out and I had just broke up with my current boyfriend days before and he initiated sexual activity but I denied due to feeling guilty about my ex boyfriend. We hung out again and had sex and then had sex one other time after that. When we started seeing each other he said that he didn’t want me to think anything serious was going to happen between us. He texts me about once a week to see how I’m doing and we see each other every weekend. I can’t help but have feelings for him because he was my first love and I never stopped thinking about him, even while in my other relationship. When we hang out he is always close to me and always making eye contact. Unfortunately, my feelings are coming back but he is very complicated and I don’t know where he stands.

    1. EBR Team Member: Shaunna

      February 7, 2020 at 8:58 pm

      Hey Mandy, so one thing you need to do if you have feelings for him. Stop sleeping with him NOW. And start pulling back. If he is not going to give you a relationship dont give him relationship benefits. He has told you nothing serious is going to happen so you pulling back with the intimacy is going to be your strength. Be less available to him

  6. Mo

    December 18, 2019 at 3:31 pm

    My ex and I ended things about 90 days ago when I found out about another woman. I had major surgery this year, brought a home on my own, and graduated this year. Many ups and downs. I have been married for 30 years but in love with another man for 14 years. My spouse and I have a history of domestic violence and alot of cheating he did. Then my son was murdered and put more of a strain on the marriage. My now ex-lover lied and starting being distant. I asked him to help me out while I file for the divorce which was costly. I wanted to Marry him even though we had one situation of domestic issues and he is dealing with another woman but claims they aren’t in a relationship. We had sex last night and it was great but during I relations my mind kept wondering about him laying with her and my body just shut down. I have been separated from my spouse for seven years and we live in separate states. I brought a home without my spouse but I still allow the back and forth with my spouse. Have I lost my lover forever? I don’t want to be a chic on the side. I was transparent with him from day one so all the lies he told was very unnecessary. I haven’t been eating and was having melt downs daily. I have since sought out a counselor and working on all the issues I have inside. My lover has issues as well that he hasn’t truly dealt with. I am filing for Divorce in March if I have to take every dime I have but this doesn’t guarantee I will be with the love of my life. I am afraid after last night, he is regretting it and afraid he gave me false hope and he has strong feelings for this other woman. What do I do to get him back before he marries her?

    1. EBR Team Member: Shaunna

      December 22, 2019 at 5:00 pm

      Hey Mo, honestly it sounds like you need to focus only on your divorce from your ex husband and working on becoming stronger getting through what you have had to deal with so much negative, it may do you some good to be alone for some time. As for your ex lover and the other woman, you can not control what happens between them all you can do is work on yourself enough to show you are the better option of the two of you (look up the being there method on this website). You are so strong to come through losing your son that you do not need to feel that you NEED this man as much as you love him, if he is going to be with the other woman short term let that be so while you remove your ex husband from your life completely!

  7. Victoria

    November 8, 2019 at 12:57 am

    I’ve been sleeping with my ex for 3 years now.
    We met 15 years ago and it was crazy love and lust at first sight. A few months later he left to see his 1 year old daughter whom the mother took off with to Arizona. It broke my heart so much but I let him go. I’ve since had 1 relationship and he’s had several. We started seeing each other 3 summers ago and he had a gf and I had the same bf.
    When he calls I run to him. Now his gf of 5 yrs broke up with him and I see him more and more and the sex is amazing. The best I’ve ever had. I still love him so much and I want sex with him every day. It gets better every time but I want more. I still live with the man I’ve been with but we are not a couple. I know move out!! It is complicated and working on it.
    All I want is my ex. He sees other women and I hate it but I have no right to because he isn’t mine. I’m afraid if I tell him how I really feel , which I’m sure he already knows that the sex will end. He is only one that makes me feel amazing.

    1. EBR Team Member: Shaunna

      November 8, 2019 at 8:55 pm

      Hey Victoria, so the issue you have here is he is getting your love and sex from you and he doenst need to make a commitment, I suggest telling him now how you feel. While thing as positive. If he is not interested you need to stop the sex and focus on your life at the moment (move, end things healthily with the guy youre living with) And become the Ungettable girl. Then he will notice your worth and that will make him, hopefully, commit to you. But he is not going to give you what you want with out putting the work in and setting boundaries

  8. Maia Gallardo

    August 23, 2019 at 7:08 pm

    What’s up The Ladies Man!

    Super quick question and by the way, your articles run really long but hey, you come off as genuine and trustworthy so there’s that

    QUESTION: Ok so my ex boyfriend dumped me and I implemented no contact. He reached out saying he missed me and I’m still his number one to which I didn’t respond. He then asked to see me for sex and I said hell no I’m not a booty call and maybe if
    We went on a date. Of course he agreed and reassured me “He also wants to get reacquainted with the newer me and see me.” I also said that sex with me isn’t something to negotiate I respect myself now. I agreed stupidly, our sex is bonkers (yes I said that) it’s out of this World amazing. But I’m being used! How should I go about telling him I decided not to go back to his place after dinner once the date is over? The date is next week..

    HEWLP!!!!!!

  9. Sophie

    August 15, 2019 at 7:32 am

    Hey Chris,

    So my ex broke up with me a few weeks ago, I did the stupid thing of saying I want it to work please don’t leave me I can’t live without you! Admittedly he has turned my life upside down as I have to move out lost my dog because I don’t want to keep seeing him and our dog was a puppy from his old dog!

    He was alway so loving towards me but so childish he work so bloody hard I get that but never made time for me much which I suppose made me bitter!
    His brother has always never liked me and I know this decision was not made on his own! So one night we was texting and then he sent a picture of myself in underwear from like 2 maybe 3 years ago… I am left confused so I just text back “she’s fit” and then we continued to sex text … we then had sex later on that week! He said I love you after when I went to leave so I said it back and then he kinda fobbed it off which makes me think it was just routine of saying it!

    My ex boyfriend is so out of character but as times gone on I have accepted it slightly… still have heart ache but starting to except… I started swimming and also trying to set up my own business which I had to ask him about as I wanted to use his accountant and he wanted to know why! He did not seem happy for me or anything there’s just like no emotion to him! … so anyway we continued to text and he ask how I was and I was like busy starting this business and I’ve started swimming to get in shape! He answered you don’t need to get in shape!… it just the weirdest feeling I have because I’m in limbo! He is busy so he’s most likely not had to much reality to it yet ? I hope… but he also had text me saying he has the rest of my bits together but then made it into a sexing thing … it’s like he wants me but he doesn’t ? Or the fact his brother is making sure he bad mouths me so he is poisoned! We were a good couple and did both loose ourselves in the last year and I admit it was me to it’s not all on him which I have told him!

    I just don’t know I mean I am happy to have sex with him because to be honest I am not ready to move on but some part of me wants him to just want me back to help me have closure! I think if we tried again it would work but at the same time I’m not sure! I love him to pieces and we had a good thing but this new side I’ve seen has scared me a little!

    It’s like a switch has been turned off but there’s still a tiny flame in him!

    I just don’t know how to approach this stubbornness I suppose! I mean if he wants to clear my stuff out the house and that but still wants me sexually… and he helped my parents move the other day which I knew nothing about and there he was and he was rude to me and distant ?

    I feel like he’s just broken up with me and just feels free which I get because some part of me feels the same but I do love him and us together was good so it’s such a shame

    Kind regards
    Sophie

  10. Abril

    August 12, 2019 at 3:50 am

    My ex came over and was honest about missing our sexual relationship! Well I miss it too but I am still in love with him!

    He took me home we had sex and I didn’t even try cuddling. He asked my if we could maybe have lunch or dinner in the next few days! I felt it he was feeling guilty or afraid my feelings would be hurt so I just said, “sure sounds good” whatever is what was really running through my mind.

    He texted me a few minutes after dropping me off and asked if I was ok! I waited and answered “doing good, big guy” and his friend was in from out of town and I said, “enjoy your friend!” He said thanks and then later on said have a good night! I didn’t answer and the next morning he texted me a good morning! I informed boy text and I have gone cold turkey!

    He hasn’t texted me anymore and I wonder if he ever will after all he got what he wanted!

  11. Missy

    August 11, 2019 at 10:41 am

    My situation is out in field. I hadn’t seen him or talked to my former boyfriend in 23 years. We share the love of music and I couldn’t find anyone to attend the concert with me, so I threw a Hail Mary pass and asked him to attend. He said yes. I invited him, so I’m paying for the tickets. Since that time, every other day he has sent a joke, short video or .gif. I’d make a comment on what he sent no reply from him. Two days later something else would would pop up. This went on for three weeks. Then there was a commit, I’m camping, come spend the day with me. I said no at first. I would get late start and wouldn’t have time to spend time with him catching up. He then proposed a schedule, I didn’t reply. The next morning he sent a photo of a beautiful sunrise and suggested I come down late and just stay the night.

    It was like we never parted 23 three years ago. Our breakup, after dating for 5 years, wasn’t bad. We just drifted apart due to our careers. I didn’t want a relationship from him, I wanted an escort to a concert, but the texting started a flame. Like I said, it was like we were never apart and was all over each other within four hours, but he couldn’t keep an erection. No problem, we cuddled, slept, tried again, cuddled, slept, etc. He’ll be 60 next year.

    The next morning was awkward. Did he want me to leave or was his lack of performance in the air? I was confused, got dressed and left. I wasn’t angry, but there was no goodbye kiss or hug, just a “I”l see you next weekend”. When I returned home there was a invite from another friend to travel to NYC to spend time with him (no attraction there, just friends). Yes sir I used the “check in” option on Facebook. When I got off the plane, there was a message, “are you going to be back for the concert”? Why was the text necessary? I just told him that morning, I’ll see you next weekend”.

    How does a man feel if he can’t complete the deal? Part of the concept here is to evaluate “his” feeling after rushing into sex. While the majority of most posters are 25 to 40, there are a ton of us 50-somethings, coming out of marriages who are no less scared and want a relationship. Did I make myself nothing more than a booty call? Thank you.

  12. Angie

    July 19, 2019 at 3:18 am

    My boyfriend off and on five years last week sent me a text telling me that it was over he said he didn’t love me and didn’t want to be with me he’d come by in March do you break up with me but we ended up having sex and kind of working it out this time he texted me and told me it’s over he said what are you going to do when I start dating basically he wanted to keep me as a friend. I think there is someone else he has been kind of distant for the last year he said he’s just giving up on trying he says he’s tried for the last year but not really we’ve only been on two dates the whole year I told him how I felt and the other day he came over and we had sex it was really amazing my fear is though I will never see him again after this he has made it very clear he does not love me or have any feelings for me anymore he says he feels no spark when he was with me what should I do please help

  13. Sarah

    July 10, 2019 at 11:10 pm

    Hi I loved your article I was with guy 7 yr ago anyways wrong time met someone else he did too we ended it on mutual ground to heavy to young his career and mind got in way anyways we kept in touch so recently things kinda changed so found myself back in familiar area haven’t done deed as such right now i’m really not interested in relationship with him as such just bit unfinished business but am going try out your theory thanks your article was to the point

  14. Ruth olivia

    June 21, 2019 at 7:18 am

    My ex was break up on april and i was the one who ended this relationship because he was toxic and abuse my feeling a lot, but we were still meeting out breakup then i decided to do No Contact rule on 21 may. And i did for 4week Nc and he started to find me back. And i broke it again by meeting him and we sleep together. And now i am confuse what to do next. Please tell me what to do next . 🙁

  15. Heather

    June 12, 2019 at 3:04 pm

    I had sex with my ex who cheated. I was cool about it at first then later i called him and told him we couldnt do that anymore. I was crying because he is still messing with this other girl. We still have feelings for eachother and apparently he is leaving me for her but doesn’t necessarily know what and who to choose. I feel like i made myself look really bad doing that. We were facetiming later in the night having a good convo and things were then getting a little playfully sexual again. I texted him this morning and let him know I appreciated him letting me vent and for him to take his time to decide before actually filing. I am giving him his space. He replied positively to my text this morning. Where should i go from here? Im feeling very confused and insecure right now.

  16. Jaher07

    May 24, 2019 at 4:46 pm

    My ex of 4.5 years broke up with me april 12th. She said she wasnt sure what she wants out of life or in general and says she feels empty inside. I helped her move all of her stuff into her apartment and have been her first official guest over. She still reaches out and we chat occasionally. Twp days ago i went to her house to move some more stuff over and she asked if i would like dinner. When i got there she had an ulterior motive her lower back was hurt badly in a crash many years ago and she had me rub bio freeze on it. We got to talking and i said i was confused that im over so often and we have so much fun and love hanging out. She knows i got tinder because im trying to talk with other women too because she is talking to guys and she tells me to move on. She asked if i had any matches after the 2 days i had it and i said yes like 8 or 10 and had been messaging a girl decently too nothing risky just chatting but i didnt tell her that. She started crying saying she thought i would find the perfect girl and move on really quick and either forget about her or something. She said she still had feelings for me and liked being around me all the time and i for her too. She asked for a hug and i said for you or me because i dont want a hug out of pity and she said for her. We hugged on the couch for a bit and i was rubbing her arms and back and asked if she liked it she said yes. I then led her to the bedroom to cuddle and i was talking with her explaining my side and how im confused by all of this and asked if she liked laying there holding eachother. She said yes and eventually it led to making out for a while and into sex and later that night when i went to leave she kissed me before i left stuff we hadnt done since before the breakup. Im confused by all this and she knows i love her i am stsying the night at her house tonight so curious what to expect or to do. i would love to marry this girl and have been really working on making myself better through counseling and anger management classes

  17. Jaher07

    May 24, 2019 at 2:54 pm

    My ex and i broke up after 4.5 years she initiated it. i can see where ive done some wrong and have went to counseling and working hard to improve myself over all as a man. We have been apart for about 6 weeks and she had me come over to her apartment with the ulterior motive of rubbing biofreeze on her very lower back. After this she made dinner and we talked some and i explained how confused i am that everytime i cpme over i am there all night and she tries to have me over alot. It got emptional and at some point she wanted a hug and we sat on the couch hugging and she really liked it so we laid in the bed and cuddled. She said she wasnt sure whats wrong with her and why she wants to sleep with someone to feel something anything. She didnt want to sleep with me for fear of hurting me or us depending on eachother. She was afraid i was going to find someone perfect and move on without her super quickly and stsrted crying. She said she still has feelings and i for her and i said how confused i was that we both want to be around eachother and enjoy eachothers company and spend alot of time together. We had sex and she was telling me she had wanted it for awhile. At the end of the night i went to leave and she stood up on her tip toes and kissed me before i left and im confused now because im staying the night there tonight and dont know how to react. Thank you

  18. Unknown

    May 21, 2019 at 1:36 pm

    My ex and I broke up in November and he was trying to get back with me for months I just needed a break away from him, I decided to give it another go we were working things out only for him to come back and tell me he has another girl pregnant!! I have avoided him as much as I could the last few months until last week I went home with him (very intoxicated) and I’ve been avoiding him I haven’t been texting him back or answering his calls I wish I didn’t do it after everything he has done on me, I feel so stupid he keeps telling me he wants me back and he loves me I can’t deal with him, after all he has someone pregnant and it’s so hard

  19. Unknown

    May 21, 2019 at 1:32 pm

    My ex and I broke up in November and he was trying to get back with me for months I just needed a break away from him, I decided to give it another go we were working things out only for him to come back and tell me he has another girl pregnant!! I have avoided him as much as I could the last few months until last week I went home with him (very intoxicated) and I’ve been avoiding him I haven’t been texting him back or answering his calls I wish I didn’t do it after everything he has done on me, I feel so stupid

  20. Khailah

    May 14, 2019 at 1:59 pm

    My ex broke up with me about 8 weeks ago. At first he did not contact me and we did not talk. Unfortunately, we work together so we see each other everyday, so we have limited contact instead of no contact. Three weeks ago we both ended up at an event with mutual co-worker. I was cordial to my ex but tried to spend most of my time smiling, having fun, and enjoying other people’s company. My ex tried to engage in more and more conversations with me and basically followed me around. When his “new” friend’s came around, he didn’t leave me to go be with them. He stayed with me. He told me he is happy to get to spend some time with me and he is having a great time. He also told me he is still very extremely attracted to me and thinks I’m beautiful. Fast forward into the night, he stayed glued to me and we ended up at his place and had sex. I read your article while he was sleeping and I got up and left in the middle of the night and went home. I didn’t want to wake up still cuddling with him. He called me first thing in the morning and ask if I’m ok, told me he had a wonderful time, and tell me I’m the best person he has in his life. Since that night, he has continued to reach out to me more, asked me out a few times, and we’ve slept together 3 other times. We seem to be getting closer again, but why hasn’t he asked to get back together yet? I have told him I’m not a friend of benefit, but has it become that? Or do I need to be patient and continue to grow a new relationship back with him? We have sex, but he is also texting me through out the day again, checking to see how I’m doing, asking me to go to lunch, spending time at my desk and talking about what’s going on in his life and mine. I believe he not just using me, but I’m in a vulnerable place.

    1. Chris Seiter

      May 14, 2019 at 3:43 pm

      Maybe having a little space/time to yourself so as to focus on some healing and reflection would be a step in the right direction.

1 2 3 4 5 6