My Ex Boyfriend Told Me Not To Contact Him Anymore

"I Can't Believe I Actually Have a Chance of Getting Him Back!"

After a break-up your ex-boyfriend can say all kinds of things and it can be difficult to understand what he means and how you should act afterwards.

One of the most common things an ex might do is tell you not to contact them anymore.

If your ex-boyfriend has said this, then you are probably worrying that he never wants to speak to you again but it is very rare that he ever actually means this.

To help you maximize your chances of getting your ex back this article is going to teach you all about:-

  • The reasons he might ask you not to contact him
  • What you should do to get him talking to you again

If your ex-boyfriend has told you never to contact him again then there are a number of reasons why he might say that.

The good news is that this is something your ex tends to say in the heat of the moment and later regrets.

Reasons he might ask you not to contact him

Alrighty, now we are getting to the meat of the article here.

Below I have compiled four main reasons for why he might ask you not to contact him.


Reason #1: You Were A Text Gnat

What is a Text Gnat?

It is someone who Goes Nuts At Texting!!!

If you bombarded your ex-boyfriend with text messages and phone calls after the breakup, begging him to talk to you and get back together, then you would be considered to be a Text Gnat.

Gnatting your ex to get back together is a fruitless exercise and your ex will have found it incredibly annoying.

If you are still texting your ex-boyfriend asking to get back together or to meet up then you should stop immediately, as you run the risk of getting blocked by phone, email, and social media by your ex if you do not respect his wishes.

Sending endless messages to an ex-boyfriend can also scare the hell out of him. 
Have you ever heard the phrase,

“Hell hath no fury like a woman scorned”?

What this means is that no one is angrier than a woman who has been rejected.
If your ex can see in your messages that you are angry with him for breaking up with you, he knows that unless he brings the situation under control, you have the potential to turn stalker and show up at his house or at his work and wreak major havoc in his life.

If you are Gnatting your ex-boyfriend by sending a lot of text messages or phone calls after the breakup it is likely that your ex will tell you not to contact him anymore as you are both annoying or your behavior scares him.

Reason #2: Pain

It might seem strange that someone breaking up with you will feel pain but it is true.

When your ex-boyfriend ends the relationship, he is going to experience the same feelings as you do after the breakup. An ex will experience separation anxiety after the breakup and as time goes by he will miss you more and more, because of this he might ask you not to contact him again as it will remind him of you, just as he is trying to move on.

If your ex has been struggling with the breakup he most likely asked you not to contact him because talking to you hurts too much. When an ex is experiencing this kind of pain then he is likely to feel that having a clean break will help him to return to normal quicker.

Reason #3: Anger

Arguments either during or after a breakup can leave your ex-boyfriend feeling extremely angry. When this happens, it is not uncommon for an ex-boyfriend to lash out and demand that you never contact them again.

If your ex does this, he is acting from a place of anger rather than logic and in that moment he is trying to hurt and punish you for the breakup.

Once your ex overcomes his anger in the subsequent days or weeks, he will begin to miss you and regret what he has said. An ex-boyfriend is most likely to act out of anger either mid argument or straight after he receives an unwanted text message from you.

Reason #4: The Other Woman

This reason is definitely the biggest concern amongst subscribers in the Ex-Boyfriend Recovery Support Group. I can’t think of any cases across our subscribers where an ex-boyfriend has a new woman and the ex-girlfriend isn’t filled with panic.

If your ex-boyfriend is seeing someone else, then the most likely reason he has asked you not to contact him again is because he has a new girlfriend. 
There are two potential things that would cause an ex-boyfriend to ask that you do not contact them again.

1) When your ex is in a new relationship he will want to respect the other woman, because of this he will ask that you stay away.

2) If his new girlfriend is aware that you are in contact with you ex then she may demand that he stops talking to you.

If your ex has a new girlfriend very soon after your breakup, you should take comfort in the idea that it is probably as rebound and is unlikely to last. Men often enter rebound relationships as a way to distract themselves from the loneliness of being without you. When the new relationship ends your ex will again start to miss you and regret telling you not to contact him anymore.

How To Get Him Back

Now that you understand why your ex-boyfriend might ask you to leave him alone we are going to take a little time to discuss what you can do to win your ex back.

Step One: The No Contact Rule

The best thing you can do when your ex-boyfriend asks you not to contact them anymore is to give him space, just as he asks. Regardless of the reason he is asking, the best course of action is to give him some temporary space for 3-4 weeks.

This short period of silence is called No-Contact and is a temporary measure.

  1. If your ex says this to you when you breakup, you should immediately go into No-Contact.
  2. If your ex says this to you after your No-Contact period, you should do another 3-4 weeks.

During your no contact period you should refrain from all contact with your ex-boyfriend by phone, text, email, social media etc. Use your No-Contact period as an opportunity to work on yourself and become a stronger and better person.

Time is a great healer and your period of No-Contact will help you both. As time goes by the fact your ex has not heard from you in a while will make him miss you. As you have not contacted him, he will wonder if you have moved on, and this will give him a greater desire to chase you.

The other great side effect of the No-Contact period is that its resets your ex-boyfriend’s memories of you as a person. If at the end of your relationship you were a Text Gnat, then having a period of silence with your ex will help you to overcome your ex’s perception of you as needy and annoying.

Having a period of time where you do not contact your ex-boyfriend, helps him to forget the bad memories of the breakup, and replace them with a feeling of nostalgia for the good times you had together. This can only be achieved if you undertake a period of No-Contact.

There is no need to pre-advice your ex that you are going into No-Contact nor should you feel the need to apologize before you do unless you have done something seriously wrong like cheating.

Step Two: Become The Ungettable Girl

During your No-Contact period you have a golden opportunity to become a better version of yourself.
What could your ex-boyfriend want more than someone they miss?…… Someone they miss who got hotter, smarter, and more popular of course!!!!

This hotter, smarter, more popular version of yourself is what we call The Ungettable Girl.

To become The Ungettable Girl you should focus your efforts on practicing something called The Holy Trinity, which involves dedicating time towards improving your health, wealth and relationships.

Focusing on your health, particularly after a breakup is so important. It is easy to forget your physical and mental wellbeing when a relationship ends. Take time to eat properly, exercise regularly and deal with your emotional issues.

Reflect on what you could do to make yourself feel more confident about your body, perhaps that means losing weight or new haircut. You should do whatever you feel is appropriate to regain your confidence and feel fabulous in your own skin.

Working to improve your health is in your own best interests but it also helps to get your ex’s attention… after all men are visual creatures! I would emphasise though that the kind of beauty that all men love is supported by an inner confidence….

This is why you focus on your mental health as well as your physical looks.

The next area to focus on is wealth. This is particularly crucial if you used to live with your ex or were in a long-distance relationship, as both can leave you in financial hardship.
When trying to improve your wealth you should search for both short and long term solutions.

That can mean, taking on extra hours in your current job, reaching for a promotion or even studying for a qualification that will lead to your dream job.
Another thing you could think about doing is volunteering and undertaking charity work to gain the experience you need to get a better job.

You are probably wondering why wealth is an important area to focus on…… well I’m pretty sure most guys don’t really care about how much money you have. However your ex will care about how independent you are financially as this is seen as an indicator of how needy you are.

The other reason financial independence is important as it increases your value in his eyes because a woman who has freedoms of her own will not date a low quality guy…… He knows you will have more options now! Due to this your ex-boyfriend will want to chase you again.

The final pillar of the Holy Trinity of The Ungettable Girl is relationships.

The Ungettable Girl is a social butterfly, she has amazing relationships with her friends, is fantastic with her family and is always getting asked to go on dates.
During your no contact period you should spend time renewing old friendships, creating new ones, improving your relationship with your family and going on dates.

Take up some new hobbies and interests to meet new people and have subjects to talk about with your ex. Sign up for a dating website, go speed dating, ask your friends to set you up on blind dates.
You may not yet feel like dating new people, however you should actively seek to go on at least two dates before you re-connect with your ex. I recommend this as it will help prevent you from falling back into needy behavior.

Dating other guys will also increase your ex’s desire to chase you due to the Principle of Scarcity, if your ex sees you moving on it will lead him to believe that if he doesn’t act soon his chance will be gone!

On your quest to become the Ungettable girl you should post interesting material to social media.

As you have practiced the No-Contact rule, your ex-boyfriend is likely to start missing you and begin to stalk you on social media to see what you are up to. Take lots of pictures of all the places you are going and people you are meeting and share them on social media for your ex-boyfriend, and any mutual connections to see. In doing so you will ensure your ex sees all the fruits of your hard work to become The Ungettable Girl.

When he sees your photos he will feel jealous of your new life and fear he is missing out…. That fear is going to make him want to be in your life again.

Step Three: Build Rapport

After your no contact period is over your next step is to start texting your ex to build rapport and later create attraction. To build rapport with your ex you should send a first contact text message, this should be something fun, exciting and interesting so that it grabs your ex’s attention and makes him want to talk to you.

To get some inspiration on what you can text your ex, create two lists.

Places you went together and experiences you shared

His hobbies and interests

Using these lists as a basis for your texting will help to make your message as interesting as possible to him. These lists can be used to generate two types of text.

The first type of text message is the Memory Text which is used to subtly remind your ex of a positive time you spent together. For example you and your ex spent a summer travelling around Germany so you decide to send him the following text.

The second type text is called the Million Dollars Text because it is going to be so unusual and exciting it will be like winning a million dollars. It consists of information your ex is going to want to hear.

What you will notice about both of these text messages is that they are positive, light and low pressure. Your first contact text message should not mention getting back together or meeting up to discuss the breakup, as it is far too soon in the process and will scare your ex away.

Your initial text messages to your ex-boyfriend should be focused on building rapport and establishing positive dialogue that you can later build upon.

You should aim to keep your first texting conversation very brief, no more than perhaps 3-4 texts long. I want you to be the person that ends the conversation, you should try to to do it at a high point as this will leave your ex wanting more.

If you do this successfully it will trigger his desire to chase you in later interactions.

The purpose of the first contact text message is to simply remind your ex that you exist, that you are thriving and happy without him and indicate that it is safe to talk; in doing so you will pique your ex-boyfriends interest to want to converse more.
If your ex doesn’t reply to your text, stay calm and try again in 7-10 day’s time.

If your ex tells you to go away, wait a month.

Winning your ex back will take time, you will use numerous texts and phone calls and face to face meetings in the process to get your ex-boyfriend back.

You will need to exercise restraint and patience to be successful.

Step Four: Being There

If your ex-boyfriend is in a new relationship then you are going to have to practice something called the “Being There” method after your period of no contact.
The Being There method is a way to stay present and relevant in your ex-boyfriends life until his new relationship naturally comes to an end.

You are NOT trying to actively break them up so you should maintain respectful boundaries with your ex-boyfriend.

By being friendly with your ex you are going to allow his new girlfriends jealousy to eventually break them up. I don’t believe there are any girlfriends who would be happy with their guy staying in touch with his ex so the fact you are “being there” will put strain on their relationship.

Your objective with the Being There method is to be a constant presence in your ex’s life, all the time reminding him of how great you are and how you are a better option than the other woman….. you will find this much easier if you are really working hard to maintain your Ungettable Girl status!


Whether your ex-boyfriend has a new girlfriend or is simply going through an emotional rollercoaster after the breakup it is always worth remembering that requests to leave him alone are usually said in the heat of the moment and are generally temporary.

Your strongest position to win your ex back at this moment is silence and no-contact, give your ex exactly what he is asking for right now. In doing so you are respecting his wishes, giving him space to regret his decision and allowing yourself time to heal and become the Ungettable Girl.

Winning your ex back is a journey that requires patience, you cannot go from zero to hero overnight in the eyes of your ex-boyfriend. Composure and positivity will go a long way towards helping you to re-establish a connection with your ex, this will lay a strong foundation to build attraction later so as you can work towards getting back together.

July 14, 2017

"I Can't Believe I Actually Have a Chance of Getting Him Back!"

With over 7 million women just like you coming to this site ever year, I’ve seen about every situation you could imagine. Most of the time, I can just ask a few questions about your situation and know in seconds the chances that you have of getting back together with him. I’ve compressed all of that wisdom into a single calculator What Are Your Chances of Getting Your ExBoyfriend Back.

Take 4 Minute QuizAnd Find Out Your Chances!

What Do You Think? (30)

  1. Tyler Reeves - 0

    Tyler Reeves

    Hi ex boyfriend Recovery I’m a 24 yr old male Who was currently in a relationship with a 23 yr old guy who is in the closet.. we’ve been pretty serious for about 9 months now and he isn’t out. I’ve dealt with keeping everything a secret but I love this man dearly. I was told by a friend that he was on Grindr a gay dating site and I freaked out. I texted him telling him I wanted him to leave me alone. He said he was only on there to see if I was.. It was a huge fight at one point he said he seen me on there and that we where even, I was never on there… it was hurtful he would lie and try to turn it on me. We didn’t talk for 3 days and I messaged him today and he called me a liar and to let him be and said goodbye. I care for him with all my heart I would have never reacted the way I did if I didn’t care for him.. what should I do? Should I just let him be so he can calm down or is he like down with me.. some advice from this website would be very obliged

    • Chris Seiter - 4

      EBR Team Member: Amor

      HI Tyler,

      Good thing you’re not in the app. .That means he’s really in it to look dates or what not.. do you want to try the no contact rule?

    • Tyler Reeves - 0

      Tyler Reeves

      Yes I’ve been trying no contact ever since then, he acts like he’s really really angry and disappointed in me which shows he still cares but it’s bitter sweet cuz he’s mad at me or something I never did. I love this man and I know he loves me. I know no contact is the best step but is this worth fighting for? Thank you so much for replying:)

    • Tyler Reeves - 0

      Tyler Reeves

      I feel like I need to fight for him, this is the only guy I’ve ever felt like I needed to, it was a bad fight and we both said things I know we didn’t mean, but he’s blocked everything but my number.

    • Chris Seiter - 4

      EBR Team Member: Amor

      he’s trying to stick to his guns right now.. He should be the one proving to you that he’s not cheating. fighting for someone means there’s an outside force trying to stop your relationship. There’s none in yours.

    • Tyler Reeves - 0

      Tyler Reeves

      Thank you much for replying!! I guess my number question is do you think he’s over me or just needs to cool down, if he can prove to me he wasn’t cheating of I’m willing to move on from this, but does he still care saying goodbye or to let him be?

    • Chris Seiter - 4

      EBR Team Member: Amor

      Honestly I think he has an honesty issue. I’m not even if he’s really serious with you. He tried to find another date in grindr. Tried to turn the tables on you and now sticking to his lie because either he’s ego is stopping him from saying sorry and admitting his mistake or he just knows he can make you apologize even if you didn’t do anything and then everything will be okay. That way he still has the upper hand. I actually it’s the latter because from what you said, you think him being angry and calling you a liar is caring but to me, it just looks like he knows if he keeps it up like that, you would give in and apologize for something you didn’t even do.

      If I were in your position, it’s clear he should be the one worried and chasing you, I would move on. If you can’t, do nc at least 30 days. See if he cools down and admits his mistake. If not, move on. He should be the one worrying because he’s busted.

  2. jen - 0


    ok chris what happens if you did all of the above and he opened up said still loves u misses u blabla then u didnt have sex when he tried and he apparently felt rejected not just cuz of the sex accuses u of playing games and says he dont wanna get back together then when asked why he said what he did he said he did want to get back together until i rejected him & played games told u to leave him alone but then like 5mins later said sorry i over reacted and was wrong about some stuff. can you still NC again or should i just move on? hes so up and down weve been separated just over 2months

    • Chris Seiter - 4

      EBR Team Member: Amor

      you can restart nc but if you want to move on, of course that’s ok too.

  3. Keerthi - 0


    Hi Chris..well my situation here is bit complicated.. because the family is involved too..let me explain from beginning what happened..we have been toghter since 3 years..we were like made for each other couple…there used to casual amount of fights n arugemnt for two thing is for giving me some time another is over cutting me off when I’m explaining him something n argue with misunderstanding.. recently same thing happened because we were having long distance relationship since 2 months..the argument lead to a fight and his parents saw him yelling at me n also crying due to the heat of arguments.. issue was really small but arguments were big..his mom dint know about our relationship n she got to know through that fight..she also knew that I was speaking stupid while fighting was on n she asked him to cut me off n end things then n there…well he called me back n told tat we are done..I can’t keep any sort of relationship with you any more so think that m dead to u goodbye…I don’t Evn speak a word as I was shivering n scared…later when I tried to contact him I was blocked in all way there was no means to contact..I tried contacting him through his father sister n a mutual friend..but he was strong about what he doing n respecting his mother…his mother have got all sort of negative feelings about me n she hates me now…itz been ten days since we broke up..I tried meeting him after a week..he was not ready to talk but later I said I ll clarify things n go off jus allow me to talk once…I did tell him evrythng what I wanted to say n at the I made a peace about he wanting me to go away..I asked him to talk n say wateva he feels he said I v noting to say..while I was saying something he started to pour tears along with me n grabbed me n hugged me..n while saying goodbye he said I love you ..later all of a sudden I startd getting hopes that yes v still have chances..but I am not able to judge him…later when I contacted him through a mutual friend again he startd being rude n said not to contact me anymore by any means…I was devastated coz he was just talking all about my negatives just the way his mom did…so I Donno what should I take from it…m so depressd n broken..he have kept all sort of hard feelings n have made strong that v don’t hv future as his mom is never gona accept me..his mom is thinking that m not gona keep him happy n I may be a threat in his family…m so confused with all these.. I have started no contact rule since 2 days..but since it’s indian society scenario i’m afraid many things will not work as you mentioned in no contact rule may lead to misunderstanding also…so plz…m blank n I really don’t know what to do..plz help me get him back plz…

  4. Sunita - 0


    I have been talking to this guy for 4 months and he assured me that he will be dating in August. We both are in our final semesters and we agreed to wait.

    Lately he has been hesistant and have been saying his mother has been trying to get some girls to date. He says that he doesnt trust his judgement with woman due to his past relationships.

    On wednesday he told me that his sister and mum had set up a date with a girl. He told me that he will date me, he jst needs to get over this hurdle of meeting with the girl.

    On Thursday, he was acting strange and later started argueing with me that we are very different and went we shouldnt be dating.

    He later told me that he told his mum about me and our 10 year age gap and she said no, he should be dating someone older.

    He told me to leave and nothing can work out between us. I wished him well and he did the same.

    I do want him back. What should I be doing ?

  5. Angela - 0


    Hi Chris,

    I met this guy two months ago and we hooked up but he refuses relationship. He is jealous and always thinking I sleep with other guys and I can’t prove him that I am not that kind of girl and he is my first hookup ever, I’ve always been in a relationsips.
    Last night he told me his reasons why he doesn’t want to be with me. He said that he likes geeky girls. That he thought we will have much more in common. I feel so stupid now. Guys were always been interested in me mostly because of my brain, my interests and this guy tells me I’m not good enough because what? I don’t like some geeky stuff and play video games. I would let him introduce me to his interests, I am not closed minded, but he obviously wants some Amy…

    And also, he told me that I am very stuborn and sometimes fight even though I’m not right and that’s true…

    He also said that he likes me but those things are reason why we aren’t in a relationship. Is there any help here? He agreed that we should stop sleeping together cos that’s hurting me and he doesn’t want me to feel hurt. What now? I will not be geek ever… Can I get him to like me despite that? Should I do NC or he will me forget me cos we weren’t official? He is not so popular between women, not a classic geek but a bit nerdy.

    • Chris Seiter - 4

      EBR Team Member: Amor

      actually he’s right that you shouldn’t sleep with him.. check this one:
      Do You Have The Same Values As Your Ex? (With Chase Kosterlitz)

    • Angela - 0


      We had a big fight today. He told me that sex was a main reason why he was hanging out with me and that he won’t call or text often anymore because he enjoys a company of a very few people. That we can hear and see sometimes but that he doesn’t get it why I want to hang out with him aynmore
      He called me crazy when I said that I thought we were friends and said that I’m always making such drama, that I am negative person and why I am bothering him now with that when I knew that he doesn’t want a relationship with me… Yeah, but I didn’t know that I mean nothing to him, he was a good actor… I blocked him, he blocked me…He has hurt me so much.

  6. Maren - 0


    Hi! What are your thought on this… So I like this guy at work. We have known each other about a month now. We flirt all the time, so much that others have startet to notice and comment on it. We have really good chemistry and he even told my best friend that he thinks that I am very pretty… But every time we go out, he ends up hooking up with another girl at work. And everyone else is as shocked as me about it. It seemed like he was really into me, but when we are out he is holding her hand and kissing her on her cheek. I get really upset about it, especially since I was sure he liked me. Why do you think he chose her and not me?

    • Chris Seiter - 4

      EBR Team Member: Amor

      it looks like he’s a player.. that means he didn’t choose her.. he’s playing both of you.

  7. Nat - 0


    Hi my ex walked out in me and our baby 3months ago ended it via text msg and would never talk about it. left us to become homeless whilst he sorted himself out this made me angry but i got over it. We were friends b4 we got together and it lasted for 4 years. we didnt communicate much just with baby drop offs. As time has gone on we built rapport and he was texting everyday talking about other things actualy asking about me saying gnight every night. We met and spent time together with our child several times. He began to open up more to me text me more. Im going thro alot caused by this breakup and was having a bad day he took up my text wrong. After that he began to lash out at me saying he wouldbt meet me anymore as we arent a couple and will only talk to me about our child in the future its hurt even more . I told him i needed distance from him. Ive got so far and now its all ruined im so gutted but im not a door mat either. I dont know what to do anymore i dont think he has any interest and seems to be adding every girl from his work to fb. Our babys young and i feel totally worthless alone and used. I should just give up should i. Feel like im only hurting myself

  8. Bonnie - 0


    My ex and I were on speaking terms not too long ago and then one day he suddenly told me that he could not talk to me often because he is with someone. I asked him to be honest with me, if that meant cutting ties, stopping all communication, he did not respond. I did no contact for 1 month and reached out, but no response. I sent him many many texts sharing stories and asking him how he is doing but complete silence. Frustrated, I sent a ‘good bye’ message, telling him I am sorry for being bothersome and that I understand what his silence means. No response from his end, of course. I feel that I made the wrong move by sending that ‘good bye’ text because now I can no longer message him, I cannot go back on my words. Did I destroy my chance with him by sending that ‘good bye’ message? Is my situation hopeless? What can I do to win him back?

    • Chris Seiter - 4

      EBR Team Member: Amor

      Actually our advice is if you didn’t get a response the first time, try again after a week, if you didn’t again, try again after two weeks. If you still didn’t get a response after that, that means you need to move on. Since you didn’t get a response for a lot of times before sending the goodbye message, that means we would have advised you to move on even before sending the goodbye message.

    • Bonnie - 0


      I still like him a lot. Is there anything I can do to win him back? Or it is an impossible task?

    • Chris Seiter - 4

      EBR Team Member: Amor

      restart nc.. do it for the last time and do it properly during and after. Focus in improving yourself and having your own life, be active in posting and do that even while slowly building rapport. Don’t be gnat after nc. Use topics that he likes talking about.. And make it seem like you’re moving on during this nc.

  9. Lynn - 0


    Sorry for the long post

    6 months after the break up: bad last weeks, I was being clingy and negative and he hated the distance (not too far but different cities)
    At first we kept texting, later he got cold and distant, I went NC and after that things were better. He said that he had left last year behind. We started to text each other once a week, later twice or even more. At first neutral conversations, last six or seven weeks we got more personal. I went to his city for a meeting and wanted to meet but he gave me an excuse (well I believe it is true, he was busy with that thing but I know that he finished on time to see me for an hour but…). I wanted to give him his bday present (I had ordered before the break up, for Christmas, but it arrived late, after New Years Eve and he broke up with me 12/28). I sent it to him by mail and he was amazed even before opening. He spent a week telling me how beautiful and cute I am and when he finally opened it (he waited until the night before his bday, my present arrived almost one week earlier and his bday was this week)…he was like crazy, he said that he felt that nothing he could say would be enough to express how thankful he was and everything. A month before he had asked me if I could sent him a picture of me for his bday, so after wishing him happy bday and he texted back saying again how happy he was because me, I sent him. Again, he was incredibly happy and warm, he called me one the names he used to when we were together and told me “if I were there, I would thank you in another way, not only with words”. A few hours later we text each other again and he continued saying thanks “for making my bday an epic bday”. After three days without talking, he texted again showing how thankful and happy he was because of my gifts. I asked to talk today after watching a tv show for sharing opinions (we met each other in that way) but I know he won’t do it, he will talk about it in social media and with another people. I get really jealous when he interacts with another girls and I start overthinking about it, I can’t help it. And sometimes I feel that with them he is trying to fill a gap, not a rebound relationship, maybe a crush or even a close friendship in order to have some of the things he had with me. I’m afraid of that and I can’t stand the idea of him completely forgetting me.

    The thing is…I know for sure he is still attracted to me, and he wants to remain friends. But I need more… And he doesn’t know yet but in two months I’m moving to his city for academic motives. I don’t know how to tell him… For some reason he doesn’t want to see me in person. Sometimes I think he is afraid of falling again and he wouldn’t want to because the distance and stuff like that. But if we wants to be consistent to his decision of breaking up, even if he is being more comfortable texting me (still, I feel him pushing himself back when he gets too close), even if the distance will be over, even if he is feeling the change in me…if he still want to stick to his decision and doesn’t want to see me, he may get distant again to be sure that I won’t try to met when I move… Well, I don’t know because I don’t understand what is in his mind… So I don’t know what to do to gain him back, breaking his barriers and when and how to tell him that I’m moving to his area… Any help? Please, I don’t know what to do.
    And many, many thank you for your work: if we got better last months it was because your advice about NC and texting. Your posts are really helpful.

    • Chris Seiter - 4

      EBR Team Member: Amor

      don’t rush it. If you know he’s afraid then being impatient will make you act desperate. If you’re moving nearer to him, then that makes things easier to build rapport and attraction later on

    • Lynn - 0


      Many thank you Amor.
      He didn’t text me anymore, I texted him a week ago, he didnt answer and never text again. I don’t understand why is he doing this…Is just like before NC. And he keeps talking with anyone but me about our favorite things (there are some news about our shared interests and he didn’t text me to talk about it, but he is very active in social media about that). I don’t know what to do. Of course I am not going to text him, I commited that mistake before NC, forcing conversations and it was bad. I want to keep giving him the relaxed side of me. After NC I never tried to talk about us or asking what was is problem with me and I think that that behaviour was what made him got comfortable and closer to me. Now I don’t understand wy is he distant again, just after being so warm…but I won’t ask. I need him, but I don’t need answers to my texts, I need him to initiate the conversation so I have to wait… But it’s hard, I am having an awful time with this and some other personal issues and I am afraid that he won’t text again. I ca’t understand, we were better than ever after the break up, closer… It wasn’t enough for me but was a very slow step by step and I was waiting to get a litte bit closer before telling him I’m moving…There is no rush, it is two months away, but if he didn’t text me in that time… (the most we have been without talking were the NC and after that we were texting a little bit more each time, last mont were two or three times for week).

      Again, many thank you, I’ll try to be patient, I can’t do anything else. I would try to play the Ungettable Girl card in social media but with my current situation (as I said, not just him, but familiar issues) that’s a little bit difficult right now.

    • Chris Seiter - 4

      EBR Team Member: Amor

      yup, that’s the right mindset You’re welcome 🙂

  10. Ivy - 0


    Hi, I am in a on again off again relationship. And while we are off my boyfriend always acts like it is temporary ( we will eventually get back together), and I tell him that I normally go on a date while we are off. But he just broke up with me because I let it slip that I kissed another guy while we were off. What should I do about this?

    • Chris Seiter - 4

      EBR Team Member: Amor

      okay.. do this one the proper way.. straight 45 days with no adding him, liking nor commenting back, no texting nor replying.. Make it look like you’re really moving on.. just don’t post anything that’s too forward with somebody else.

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