What To Do If Your Ex Boyfriend Blocks You On (The Phone, Facebook, WhatsApp, Etc)

2,570 thoughts on “What To Do If Your Ex Boyfriend Blocks You”

Cee

March 1, 2017 at 2:04 pm

I have been with my bf for over 3 years. We broke up once because we fought a lot but got back together about 6 months ago and have been great. We basically have been living together and do everything together. I went out with my friends two weeks ago and an old guy friend was there with his gf – she now claims that me and her bf kissed which no one remembers but her. Once she told me bf this (about a week ago) he stopped talking to me, blocked my number, and deleted me off of social media. He also told me that although he will always love me he never wants to talk to me again. Do you think there’s still a chance he will unblock me and change his mind?

EBR Team Member: Amor

March 1, 2017 at 9:06 pm

Hi Cee,

Nope, he’s that’s probably because of high emotions. It would be better if you follow the advice on the podcast that you also posted too.

Mae

February 28, 2017 at 7:26 pm

Hello! My ex bf blocked me on instagram, i unfriended him on fb and blocked him on snapchat when I found out he blocked me. A few days after, he stil hasnt blocked me on fb. Just lastnight, i noticed that I got blocked. I can still send him txt msgs tho but blocked my phone calls. I dont know what to do, he’s mad and would do anything to ignore me. Our relationship was on and off. Whenever I do a nc i always break it after 10-12 days, i will txt him he will respond then we see each other. We got back but this time, he completely ignores me. Wer going on a trip together this April, we booked it wen we wer still ok. He told me lastweek that he will not go anywhere with me. We have the same flight. He will for sure go because hes attending a fam reunion there, I think what he meant by not going anywhere is the trips that we booked there. Im not sure if When I do the nc rule, will he ever reach out first before our trip?

I dont know what to do as he blocked me on social media. Im not sure how I will show her the changes that i can make and can live without him and make him feel that it’s his loss.

Please help me as i also get so paranoid to think if he talks to other girls or sees other girls thats why that tends me to break the nocontact rule.

EBR Team Member: Amor

February 28, 2017 at 9:38 pm

Hi Mae,

how many times have you broken up? for on and off, it’s recommended to do 45 days. Are you ready to stick to nc rule now? You have to unblock him and keep your posts public. If he reaches out for the trip you can answer to talk about it. But you have to decide, if you’re going to be nc, if he doesn’t reach out that means he really doesn’t want to go. If he does, that means you have to ask yourself at that time that he asked if you still wanted to go. If it’s within nc, it will be cut short.

CM

February 21, 2017 at 4:55 pm

I’m 21 days into NC and he deleted me from Snapchat and unfriended me on FB…. Pretty sure he was triggered by seeing a male friend of mine make plans to go fishing because we like to fish. It was an innocent exchange and I am single, so, no harm really. We were FB friends all day that day until after the FB exchange with my guy friend. Do you think this was a trigger to unfriend me and will it really hurt my chances of reconciliation? Is this a little jealousy that might work in my favor? More importantly, do I proceed with my 30 NC rule and reach out after that as planned like I don’t even realize he unfriended me?

Chris

February 25, 2017 at 6:09 pm

Hi, I broke up with my partner in January after 3 years and he has moved out. I am 49 and he the same. I have been going through a lot of emotions with my age (menopause) and have recently found out that I need a hysterectomy. He has been supportive but over the last couple of month’s we have argued none stop. I told him to leave in anger two days after Xmas when he returned from his mums without any contact. Anyway, when he left and I asked if we would keep in touch and he agreed to. I initiated a couple of phone calls and suggested we go to relationship counselling. He begrudgingly agreed only if I organised this. Which I did and followed this up nearer the time with a couple of text’s asking him if he was still going but I received no response I sent a few more texts asking him to please respond. He replied by saying he wasn’t going to counselling as I was stressing him out and that he would be blocking me on his phone and WhatsApp. I am devastated as it has been near two weeks and I am still blocked. Any advice for me.
EBR Team Member: Amor

February 25, 2017 at 10:40 pm

Hi Chris,

Do you want to try the advice above? Are you going to do the no contact rule?
CM

February 21, 2017 at 9:09 pm

He deleted my sister as a friend too. I got very discouraged seeing this. I don’t wanna question your expertise, but could he actually be tired of seeing me and things about me? When he does this, should I keep my posts private so he would have to reach out if he wanted new information or should I make a few things public so if he does check it he has some idea that I am happy and improving? I guess I feel like I’m overloading him somehow and I pushed him away…? If that is the case, could contacting him in 9 more days push him further away?
EBR Team Member: Amor

February 22, 2017 at 9:03 pm

there are a lot of cases like that, and most of the time, it’s still advised to keep your posts public. So, that when he gets curious, he would see you’re just continuously improving yourself. And then later on, there’s a higher chance, that he will realize it’s pointless to block you if he wanted to talk to you.. If you’re still blocked after 9 days, then extend nc before reaching out.
EBR Team Member: Amor

February 21, 2017 at 5:14 pm

Hi Cm,

yes, you should still continue with nc and initiate after it.. That can be to prevent himself from checking your account.. which is still a good sign because he’s still affected.

tasya

February 21, 2017 at 1:46 pm

Hi!
I don’t know what I have to do to get my ex boyfriend back.
so here is the story. I had a very complicated relationship b4 I met him. then after a while my friend tells me to make a tinder. so at that time I play the first tinder and guess what he was my first Match after 1 scroll and we had a good conversation, soon after we began texting from whatsapp after a while we decide to meet. we meet like 7 times a week’s but soon we began more and more and bcoz i know he is a student in Holland and me are living in Holland and there is no point he would stay with me i tell my self not to fall in love but soon enought I begin to love the way he is. I went to vacation 1 month long and during my vacation we text enough. after I come back things was difrent. and we had a fight and I told him u will never find a girl like me. and again we fight and we fight communication was not good he do not understand me and bcoz my English is not so good too. but after a while I notice he had some one else but he keep on secreat. we fight a lot and said bad words. but still I dont want to give up. until I took a guy and meet him in club but he was also there he saw me there with other guy… then after a while his friends ask me did u still have rhs with him and I said yes kind of and she told me that he have been kiss another girl while I’m still with him during a dorm party. my heart broke but still I try my best be with him and we fight and fight again and there is a time he chat a girl and send me a screen shot. I do give up that time I try not to talk with him like 3 days but then he came to my place at 4am telling he missed me but after a while we fight again and he came to me again and 3 days ago he said he don’t want me anymore and even text my mom how to stop me. and he block me up on everything’s and even bad word he said : do i every said I love ? do I add u again on fb? i dont give any damn about u. that’s what he said at last xonverdation I keep contact him with other number and stuff but nothing help. I really do miss him. what should I do

EBR Team Member: Amor

February 21, 2017 at 11:40 pm

Hi Tasya,

do you want to try the advice above?

Melissa

February 21, 2017 at 9:54 am

Hi
Sorry to bother you again, but I’m pretty confused. I have been blocked on my ex bf’s phone for a year. A few months ago I texted him on WhatsApp ( he didn’t respond) and he didn’t block me… until I texted him a few crazy messages after a night of drinking. I noticed he’s back on FB… we’re not friends on FB but he didn’t block me. Does this mean anything? Am I getting my hopes up? I messed up the relationship (didn’t cheat) I’ve sent him numerous I’m sorry messages over the past year with no response. What should I do? 🙁

EBR Team Member: Amor

February 21, 2017 at 6:14 pm

Hi Melissa,

Maybe because you’re not friends in fb and it takes effort or to block somebody, rather than just ignore them.. For me, you should move on because you’ve already had a lot of attempts of saying sorry, and he just ignored it..

Melissa

February 20, 2017 at 2:14 pm

Hi,
Why would my ex block me on iphone and Whatsapp but not Facebook? We’re not FB friends, but he still didn’t block me which means I can still check contact him if i want? (But i won’t)
Why not block me? Doesnt care anymore so it didnt even cross his mind?
Thank you and any help would be appreciated.

EBR Team Member: Amor

February 21, 2017 at 6:14 pm

Hi Melissa,

Maybe because you’re not friends in fb and it takes effort or to block somebody, rather than just ignore them.. For me, you should move on because you’ve already had a lot of attempts of saying sorry, and he just ignored it..

Carol

February 20, 2017 at 3:54 am

I am 19 days into NC and he just now deleted me from fb. I haven’t been blocked, but who knows if that’s coming next. Should I continue on with the rest of NC and proceed with texting him as outlined in the program? Or do I need a whole new approach or a longer NC period?

EBR Team Member: Amor

February 21, 2017 at 5:15 pm

Hi Carol,

Just continue with nc.. You can still initiate after that.. if it’s apparent that he’s angry, just extend it..

Bella

February 18, 2017 at 9:12 am

Thanks so much Amor. I have decided to not contact again. Despite very much wanting him back i can’t see texting again will make any difference. Surely if he wanted to contact he would have done it from my first text post no contact period? Thank you again for all your help – it is greatly appreciated!

Bella

March 16, 2017 at 9:41 pm

Thank you Amor. I texted back yesterday (after 3 days) and said that whilst what he did hurt, that thank you for saying sorry. I then went into say despite what happened that I was thinking of him the day his text came through and I was thinking nice memories. I left it at that but now I’ve got no reply. What should I do? Maybe he’s not testing the water?
EBR Team Member: Amor

March 17, 2017 at 6:04 pm

maybe because there’s just nothing to say anymore.. if you want to try to build rapport, you have to initiate contact again..
Bella

March 15, 2017 at 2:28 am

Hi again!

I’m sorry to bother you and I’m not sure if you remember my story but after 2.5months of NC my ex (who is 40 like me) who ghosted me contacted me yesterday with this text

“I unreservedly apologise for disappearing.
It was uncalled for, and ungentlemanly. Hopefully this year is bringing you good things, and that your dad finds whatever comfort he can”.

I’m not sure what to take from that. Surely if it was purely guilt he’d have either not done it or done it earlier. There is also no sign of “I’m just sorry please don’t contact again”. So I’m not sure what to take from it or where to go from here! Is he testing the water to see if I’ll reply?

Thank you so much!
EBR Team Member: Amor

March 16, 2017 at 1:02 pm

it can be guilt or yes, he can be testing if you’re still angry..That depends on you if you’re going to forgive him and move on or try to build rapport..
EBR Team Member: Amor

February 20, 2017 at 4:31 pm

yes, you might be right.. you’re welcome!

Kale

February 15, 2017 at 4:46 am

Thanks for this article. However, I have a few questions. If your ex blocked you on FB, how likely is it that he has fake FB accounts and still checks on you?

I broke up with my ex 3 months ago, and had him blocked for 10 days. Naturally, he blew a gasket and turned all of our friends against me, yet still used the third parties to get info about me, and do other things. I unblocked him. He would take my porch decorations down, leave items he made on my porch, and send me fake friend requests. I stated NC. Then, he saw me in person for the first time two weeks ago.

I looked great and was having fun. He stared, looked hurt, and turned his back to me, but turned to stare occasionally. Suddenly, a flurry of activity happened. Items at my door, him active on FB messenger for the first time in months to see when I was on, phone calls from weird numbers, and him following me into the grocery store, but looking all nervous saying hi and running away when he made eye contact. The next day, he was vacationing with two females (FWB I think), but the entire weekend, he was hacking my various social media outlets. How do I know? Because only he has that email address linked to these accounts.

On Thursday, I accidentally sent a sticker to him on messenger. It suggested it, and I touched to zoom in on it, but it sent automatically. I got weird phone calls and my porch decorations were a few times. Then on Valentines Day, which is my favorite holiday, he blocked me on Facebook!

Why? Does it sound like a temporary block? I didn’t react or try to reach out to him. It’s just puzzling after he tried to get my attention since seeing me in person. And why pick my favorite holiday to do it?

I did post a dozen roses i got on FB so he will think someone bought them for me. He was always insanely jealous of all of the male attention that I received, but stayed insecure despite my soothing him.

EBR Team Member: Amor

February 15, 2017 at 7:09 pm

HI Kale,

there’s a high chance that he will check your account through friends or create a fake one, so make your posts public.. He’s probably affected with your posts which is a good sign, so that’s his way of shielding himself.

Aishee

February 12, 2017 at 12:59 pm

We have been dating for 6 years. He is older to me, working and ready for marriage. Our fights have been growing extreme and more frequent owing to a serious of disappointments and frustrations in our respective careers. It has affected our relationship. After major fights, we are not on talking terms for ages. I have to literally cry and beg him to make him talk and all becomes well again.
Recently, it became extremely horrible and he went ahead and blocked me.
Its been a month and he has still not unblocked.
I have not contacted him in this one month..

EBR Team Member: Amor

February 13, 2017 at 9:40 pm

Hi Aishee,

even if it has been a month, if it was not focused in improving yourself and being active in social media, you should restart the count..

Nellie

February 9, 2017 at 4:02 pm

I saw that you are still responding to comments so I took the chance of posting one. It’s been two years now and I’m still blocked. The other day I saw that he has a new gf. Of course it stings even if I have moved on. I just wanna understand why his stance towards me is still that after all these years …

EBR Team Member: Amor

February 9, 2017 at 8:44 pm

Hi Nellie,

After two years? Hmm… did you chase him hard before? or in other forms during those two years?

Danielle

February 8, 2017 at 8:07 am

My boyfriend broke up with me today I was at work and didn’t get the text until a little bit later and I found out that I was blocked before I could respond. I made the mistake of trying to contact him on social media afterward to get answers and he blocked me on every social media site . The funny thing about all of this is my mom calls me to tell me that she’s been texting him and they have been talking a little discouraged because he was saying how he doesn’t think were right fit and whatever but he continued to talk to her and ask her how I was and all that. I’m really sad because I don’t get to talk to him and I don’t really know it’s going on it kind of happened out of the blue. The past few days have been pretty hard for us with both been pretty stressed I’m going through a really hard time in my life and I think it’s leaving him really stressed which I never wanted to do. My mom told me that she thinks that I just need to do the no contact rule and just let him breathe and have some space she thinks he truly loves me and wants to be with me but part of me feels like it’s just over and he’s just done because he told me that we’re not the right fit. My mom told me that she’s been on his social media and he still has me and him as his profile picture . She told me to use that as a good sign and just not talk to him for the next few days and take it day by day. My heart really hurts and I really miss him and I’m just trying to understand everything that’s going on but it’s hard when someone blocked you on everything it feels like they don’t care about you. I’m going to try my best to not contact him.. and hope my mom is right and he will want to work things out when he’s had time to breathe.

EBR Team Member: Amor

February 8, 2017 at 3:47 pm

Hi Danielle,

be active in improving yourself and in posting..there’s a chance he’s going to check it, so he has to see that you’re living and not wallowing

Sandra

February 7, 2017 at 2:05 am

I am in a distance relationship, I broke up with my boyfriend suddenly for some personal reasons thou, he blocked me, after one week I changed my number on whatsapp to talk to him but he never gave me listening ears instead he blocked me again, is been 3weeks now we haven’t talk and has not unblock me don’t know what to do been trying to get over him but I still love him, don’t know if he still loves me

EBR Team Member: Amor

February 7, 2017 at 7:54 pm

Hi Sandra,

try the no contact rule..Start the count after this, be active in improving yourself and in posting in social media..

Cassie

February 2, 2017 at 1:55 am

We were long distance and he said he needed time to move forward, and I told him I wasn’t going to wait. I unfriended him and explained that I needed some time to get over it. I asked him to block me on Facebook so I wouldn’t be able to see his profile or message him because it was painful. He ignored me at first, but eventually did after I kept highlighting his mistakes and poor treatment of me. I immediately started dating, and he immediately refused to respond to me. It has been 2 years now and I occasionally try to reach out to him via text, but there is never a response. I’ve said some pretty shitty things, but nothing that was untrue, just stuff that didn’t need to be said. I’ve done a lot of work on myself lately, and have matured significantly. I let him know 3 weeks ago that I will be in his town around my birthday as part of a solo road trip I am going on. I asked him to meet me at a place we used to go to, but I won’t have any contact with him from here on out. I have permanently rid myself of his contact information because I no longer want to be the ex that gets drunk and texts him. Do you have any further advice or theories that might assist me in my last chance effort? I did gain weight, unfortunately, so that is number one on my priority list. Thank you!

Cassie

February 2, 2017 at 10:38 pm

That’s exactly what I was thinking! Thank you!
EBR Team Member: Amor

February 3, 2017 at 3:16 pm

Ok! You’re welcome!
Cassie

February 2, 2017 at 7:58 pm

Nope. He is highly sensitive and stubborn. I am preparing myself to let go completely if he doesn’t show up. I told him the ball is in his court and that’s where I will be. I guess that’s really all I can do, right? Just wondering if there was anything else I should be doing in the mean time, or if you suggest reaching out to him when I get there. Thanks!
EBR Team Member: Amor

February 2, 2017 at 9:40 pm

the best you can do is to improve yourself massively and do new things and make new friends.Dont ask again, If he doesn’t show up, move on..
EBR Team Member: Amor

February 2, 2017 at 7:22 pm

Hi Cassie,

did he respond to that invite?

Bella

February 1, 2017 at 9:00 am

Hiya! My ex broke up with me via ghosting me. We had been going out for 14 months and it had been a wonderful relationship. I have a feeling he was going through some very personal and devastating circumstances around the time he ghosted me, so perhaps that is why he did it. I don’t know if he blocked me on his phone but I tried once to contact him on Facebook (it took a several days to work out i had been ghosted) and I found he had blocked me after seeing my message. I have not contacted him for 3 weeks and the anger has gone away and I want to contact in a couple of weeks but unsure of how to since he has blocked me on Facebook. Should I just not bother? Or use a friend’s phone to text him or should i contact via my phone and hope he has not blocked me there? Thank you for the help!

Bella

February 11, 2017 at 10:14 pm

Hi again Amor,

I bought the texting Bible – it’s great! As i mentioned my ex ghosted me a while ago (over a month). As things were going so well with us I didn’t immediately jump to the conclusion that i was being ghosted and i was more thinking of his safety (he drives for a living) or mental health/head space issues. Anyway I texted about 5 times in a week and then i realised I must have been ghosted. I did no contact for a month like you suggested, worked on my health and wealth and connected with friends. I initiated contacted last night with a goofy/interesting text like suggested in the Bible and i have not received a reply yet. I don’t know if that is because he is ignoring me or because he blocked me (he did block me on FB but he hadn’t blocked me by phone when I rang him a month ago). Anyway not sure if i should just move on or in a week or two try texting again like the Bible recommends – maybe from a different phone? thank you!
EBR Team Member: Amor

February 13, 2017 at 4:44 pm

hmm..if you’re not blocked in phone, use the same number to text a week from now. if he still doesn’t reply, move on from him..
Bella

February 9, 2017 at 8:12 am

Hi again Amor!

I am sorry to bother you again – I want to get one of your books but being a poor med student I can’t afford to get both! For advice on how to text, when to text, even if it’s worth texting at all and how to win him back should I get the Pro book or the Texting bible? Thanks so much!
EBR Team Member: Amor

February 9, 2017 at 7:26 pm

No worries, you can ask anytime! For texting, better if you get the texting bible.
Bella

February 4, 2017 at 7:11 am

Thank you Amor! I have no idea what to write but I will get the Ex Pro book and hopefully that might give me some clues!
EBR Team Member: Amor

February 4, 2017 at 1:43 pm

That’s good! You’re welcome!
Bella

February 2, 2017 at 8:54 am

Hi Amor

thank you for the reply! Yes I have done those things – gone out with friends, studying hard, exercising and losing weight (and I may have posted a new profile pic even though he may not see it). i have not contacted in almost a month !
EBR Team Member: Amor

February 2, 2017 at 8:08 pm

that’s good! initiate contact in text while continuing those activities too..use your phone..if you’re blocked, continue nc for two more weeks
EBR Team Member: Amor

February 1, 2017 at 3:12 pm

Hi Bella,

before trying that, were you active in the last weeks? Did you improve yourself? were you active in posting in social media? If no, I think you should start the no contact period first and do that..

Anne

January 31, 2017 at 11:11 am

Hi there,

My ex boyfriend defriended me from Facebook 2 weeks ago. I have no mutual friends with him, because our only mutual friend removed me off Facebook, what should I do?

Thanks,
Anne

EBR Team Member: Amor

January 31, 2017 at 4:18 pm

Hi Anne,

check this:
EBR 048: My Ex Boyfriend Unfriended Me On Facebook…. What Does It Mean?

Laurie

January 26, 2017 at 7:25 pm

My ex and i split up in late october after 2 yrs together. No contact from him since early November. I tried reaching out earlier this month a couple times. One to say happy new year to him and his son…..no response. And i emailed him an apology for my part in his decision to leave me (hedumped me over text btw with no explanation). And then the my stupidest thing i did was send him a bday gift on the 13th. And then today curiosity got the best of me and i called him blocking my number and it pretty much went to voice-mail. I then called from another number and didnt go straight to voice mail which leads me to believe hes blocked me. He not on any social media, we have no mutual friends and the only person that gives me any insight is a 15 yr old kid who babysits his son and hes friendswith my daighter. Hes told me that hes not dating anyone and feels like he let me down. He says hes also teared up at seeing my photo. And that hes definitely not been the happy guy that we’ve all known. I feel hes gone for good now with the block, idk how long I’ve been blocked. I feel i cant move in any direction because he just suddenly left after 1 fight about moving in….i think its commitment issues honestly. However it all seems so immature as well….text dump at age 46?! After 2 yrs together! He not only told me he loved me he showed me and this is whole thing is seriously soul crushing….now im blocked….hes not coming back is he?

Laurie

January 27, 2017 at 4:31 pm

Can it still be fixed? You basically gave me no hope whatsoever.
EBR Team Member: Amor

January 28, 2017 at 8:27 am

for me, the best chance is to set a limit on until when you would observe if he would unblock you..Maximum os 3 months from now tops.. if you’re still blocked after that, I think you should move on.. if he unblocked you, wait a week before initiating contact
EBR Team Member: Amor

January 27, 2017 at 11:05 am

Hi Laurie,

more likely nope..it’s been months.. all it takes is just one message

Lou

January 25, 2017 at 1:45 pm

Hi everyone,
so… my problem with my ex boyfriend is this one: he is a person who gets easily angry, he has problems with his family and he usually blames everything on me (you know, since he can’t control his family he tries to control me). He already “broke up” with me in the past but we got back together and had a pretty much healthy relationship but this time I am very angry. You see, he blocked me EVERYWHERE for a silly fight, then unblocked me after a couple days just to talk sh*t to me because of me quoting an ex-boyfriend of mine in a post on my blog (NOT in a sentimental way) and told me I was “digging my grave”, “he didn’t care about me” and “if there was hope for me to come back with him I lost it because of this post”. I begged for him not to block me, but he didn’t listen since he was too angry and blocked me anyway.
He is having family problems that make him really upset and moody, but now I need your help! What should I do?

Thanks,
Lou

Lou

January 26, 2017 at 9:12 am

Things got worse, Amor.
Yesterday he unblocked me to write me a long message telling me how much he needs to be alone in this time of his life, that he can’t be with anyone since he is feeling a strong lack of emotions that “he needs to fix alone” and after a couple replies he kept blaming it all on me, telling me I deserved to be blocked and I let him down even by making the tiniest mistakes. He then blocked me again (his best friend told me he did that because he wanted me to accept the breakup and so on).
I never engaged in No Contact, but… should I give it a try or should I give up?
EBR Team Member: Amor

January 26, 2017 at 1:09 pm

it’s your only choice.either do nc or just move on
EBR Team Member: Amor

January 25, 2017 at 3:53 pm

Hi Lou,

do you want to try the advice above?

Lexa

January 25, 2017 at 7:12 am

Well i guess moving on is the only option i have. I was fully blocked after a 10yrs of relationship with him. After two to three weeks of breakup he is in a relationship with his workmate, its been half a year now. It so painful that it ended this way

EBR Team Member: Amor

January 25, 2017 at 3:30 pm

Hi Lexa,
why not try the advice above first?

Edna

January 23, 2017 at 3:49 pm

Hey EBR Team

I’d like some advice on my long-distance thing with this guy I’ve known for 6 months. He’s known to behave hot and cold with me, which is frustrating and has led to him blocking me not once but twice in 2 months. I made a reconciliation attempt 14 days in and that went OK for about 3 weeks until he blocked me again. Exactly 1 month later he suddenly contacts me with a Happy New Year and we talk. It’s nice, I’m thinking “Gosh, he must’ve missed me. I was just about to crack and contact him but hey!” But then he suddenly ignores me and I’m like “What?!” Yeah, so hot and cold. This whole blocking mess started when I confessed my feelings (which he said he reciprocates). He’s had some trauma from previous relationships (me too) so I’m thinking this guy is scared. But how do I deal with that? I don’t want this stupid childish thing to happen ever again.

Thanks

EBR Team Member: Amor

January 24, 2017 at 12:22 pm

Hi Edna,

The last chance is to do a long nc, improve massively and then slowly reconnect.. or move on..

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