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The Complete Guide For Getting Your Ex Boyfriend Back
How To Make Him Miss You After A Breakup
The Ungettable Girl
The No Contact Rule (The Definitive Guide)
The Male Mind During The No Contact Rule
The Male Mind AFTER The No Contact Rule
What Your Ex Boyfriend Says Vs. What He Really Means
Here’s Exactly What He’s Thinking During The No Contact Rule
What To Do If Your Ex Boyfriend Blocks You
Signs My Ex Wants Me Back
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Post categories
S
February 10, 2015 at 7:21 pm
Hi,
I was on NC for more than a week . last night my ex changed his profile picture he was setting and a woman was setting on his lap taking selfie he changed it after 5 minutes . i sent him a message then that i am fine now and very happy and laughing and everything and that i was healing my self ( i have depression by the way since years ago) he replied saying that he is very happy for that and that he missed me and things but i didn’t replied, then he said by the way my niece reminds me of you though she is older than you . i think he meant that the woman is his niece she is almost his age i don’t know maybe not but i didn’t reply .but i was surprised that he talked to me with emotions he didn’t talk like this since 4 weeks ago maybe. anyway should i continue with NC or everything has been ruined ?
admin
February 11, 2015 at 1:50 pm
Continue with NC. Not everything has been ruined.
SarahLynn
February 10, 2015 at 6:11 pm
I’ve been in an “open relationship” for the last 2 years where our relationship has been monogamous with each other (we’ve also known each other minimally for 11 years), though I’ve been dating someone else for 8 years. Recentl and suddenly, I was told by the 2-year-guy that he would like to see other people (out of blue-ish). Shortly after he went out on a date with someone new. I found out after the date that he’d basically told me he wanted to see other people because there was someone in mind to ask before telling me he wanted to date other people. I got upset. Not at the fact that he wanted to go on a date, but how dishonestly the situation was handled I lashed out. During our two years, we confessed love to one another, never fought, traveled, we were completely open with one another, we were each other’s best lovers ever! He was my best friend; my partner in crime. Now, he’s said he needs a break. I wrote him a beautifully crafted letter, followed by telling him my deepest apologies on how I handled the situation (wanting more when it couldn’t have been given) both of which made him cry. The next day I fumbled around with starting NC, and managed to hold it off for 4 days with him minimally texting me before me seeing the post from the new person he’s dating. She posted the great success of their date online tagging him in it. Without skipping a beat I told him “I’m happy that your date went well”. Today he said “thanks”. I told him “I miss you”.
During our time together, me and the 2-year-guy, I fell in love with him but he couldn’t fully give himself due to the nature of our situation, which is why I believe this whole situation happened. My heart has been drawn and quartered.
Do I stand a chance with No Contact?
admin
February 11, 2015 at 1:38 pm
So, you cheated on your boyfriend of 8 years for the last two years?
Just making sure I have this right?
SarahLynn
February 11, 2015 at 4:43 pm
Cheating? No. He knew everything. I was open and honest. We continued to date. He’s asexual for the most part. He had all the same options I did, but didn’t act on them. Didn’t want to. The three of us were friends, we did things together (never sexual). Everything was discussed regularly amongst us.
Helen
February 10, 2015 at 2:44 pm
So broke up with ex a while ago we have a child together. We’ve been gettin on really well and now he’s gone all cold on me and won’t talk to me unless it’s about our child. We was texting all nice the all of sudden he took sumthing I said wrong I’ve tried to explain I’m getting ignored Both by 2 texts and 1 call. We had been gettin on great having a laugh like old times and he knows how to make me laugh. He blows hot and cold all the time, I wish I didn’t have to open the door to hand over our child i just don’t want to see him or talk I him now. 11 years we’ve been split up now but it’s been recently we’ve been getting along like old times and I say one thing that wasn’t even nasty or rude and he’s ignoring me!!
admin
February 10, 2015 at 4:23 pm
Read this,
https://www.exboyfriendrecovery.com/get-your-boyfriend-back-if-you-have-a-child-together/
Miranda
February 10, 2015 at 12:22 pm
Hi Chris,
My boyfriend and I dated for a year and about a fortnight ago we had a fight about something. I don’t even remember what it was about but after that he became more detached and distant than he already was π
A couple of days after the fight I tried to get him to talk to me and tell me what’s up and he broke up with me saying he had lost interest, he wanted to break up, that he would never feel anything for me ever again and that we were never meant to be. It was hard to digest these words and especially so because he broke up through text. I pleaded and asked him not to make a hasty decision, to give it time. He didn’t listen and the next day he blocked me. I decided to use the NC rule then… And it’s been about 2 weeks now since I have contacted him. A week into NC I noticed that he unblocked me but there was still no communication. I’m going crazy pining for him and keeping control over myself. Worst part is, valentine’s day is coming up and I’m dreading it to no end! However, since I’ve made up my mind I’ll do the NC rule. Please tell me what should I do when the NC period is over. Must I initiate contact? Because I don’t know if he will…
admin
February 10, 2015 at 4:21 pm
Yes, YOU initiate the contact. Start preparing the perfect text right now.
Sarah
February 10, 2015 at 8:11 am
So me and my boyfriend just broke up recently and this has been the second time. The first time I used the NC rule on him, the first week he would text me asking for me back and that he missed me etc.. But once it reached the month he had stopped all contacted and said that he had moved on (He was ‘with’ another girl) It took about a month to get him back but I got him back in the end but I didn’t think I was going to, this time around is it still worth using the NC rule?
admin
February 10, 2015 at 4:15 pm
Yes, I think it is.
Fer
February 10, 2015 at 6:37 am
Chris, I sent you an email over a week ago but you haven’t responded. I sent you today an updated one. I know you’re busy and must get a lot of emails. Could you please help me? I’d really appreciate it!!
Thanks!
admin
February 10, 2015 at 4:03 pm
I will do my best.
I am stretched so thin right now that I cant guarantee I will get to it right away.
Tamara
February 9, 2015 at 11:17 pm
My ex bf broke up with me 2 almost 3 weeks ago. I didn’t beg or plead with him per say. I talked to him in a calm and logical manner because this is not the first time we have broken up. He has trust issues with me because we broke up last summer and he started seeing someone right away and I also spent time with someone else. I did not have sex with this guy, but I did 3 or 4 years ago because I used to date him. He doesn’t believe that I didn’t have sex with him. This has been going on for months, him accusing, me defending myself. So back to our last break up, we went a week with no contact and he broke down and called last week. Since then he has continued to call me, asking me to admit what I did. Yes said he missed me and loves me but can’t be with me, yet then he says things like tell me the truth so we can work out our relationship. Then when I receive these comments positively he will ignore me for a few hours and then say he changed his mind. He told me he has “kicked it” with a few chicks but hasn’t slept with any of them, I even heard a girls voice in the background on one of the calls. He told me his friend told him that he needs to forgive me and give me a chance after what he thinks I did. He says that he is jonesing for me and all bullshit aside he misses me and wishes I didn’t touch this other guy. I didn’t cheat on him or he with anyone else since before we met. I’m sick over this, especially since he told me he is trying to see other people. I sent him a text and told him how I feel hurt and that it is disrespectful of him to be kicking it with other women while he expects me to be faithful when we aren’t even together. I told him that I am not going to be led on, I’m not an option and that I am a number one draft pick (cud he is a sports guy) I told him I wouldn’t hang around while he decides if he like s these people or if he wants to be single. I told him I need some space and time to myself, and if he doesn’t hear from me that it’s not because I’m kicking it with other guys. I know that he is keeping me as an option and I know I deserve more respect than that. We were together for 15 months. I’m worried I made a mistake by saying that I need space. But what else can I do? I tried no contact and he broke it by calling and saying he misses me, of course I said it back I’m in love with him. I need advice.. and please not just go no contact, I’m doing that for sure!! Help!! I want him back so badly.. n btw we are in a long distance relationship, he works 1600km away from me and has posted on fb that he is moving back there, I honestly think he was being dramatic and doing that for my benefit because he knew I would see it, even tho my fb is deactivated. Comments, advice please!!
admin
February 10, 2015 at 3:51 pm
Have you read my ldr post?
Tamara
February 11, 2015 at 9:59 pm
I read your ldr post. I’m sick over this again.. I went two days of no contact and he wouldn’t give up texting me, calling me, over and over. He said a lot of emotional stuff , which really got to me and I caved in and talked to him. Then he went back and forth again and has said that it is just hurting us both, right after he tested that he doesn’t want to lose me and he doesn’t want me to give up on us. He even talked to his mom yesterday about how he felt and she texted me this morning to get me to contact him, which I had already done last night. But I got really upset by his actions so I left him an angry message telling him not to contact me in any way shape or form, especially after he dates other people and realized that none of them compare to me and he gets lonely!! I’m so worried that I blew it… The no contact was really working, only after two days!! Help!! Do u think I messed it up….
Tamara
February 11, 2015 at 10:01 pm
**I got angry because it seems he has now blocked me on my home phone and cell from calling and texting him!!??
Sue
February 9, 2015 at 2:47 pm
Hi Chris,
Thank you for your site, the information has been very helpful. Can you please tell me approximately what percentage of people get their exs back using your system?
kelly
February 9, 2015 at 2:42 pm
Hi Chris
Thank you so much for all the insight.
Today is 5 days since no contact. Today is my exs birthday. I am sitting on the fence wondering if I should send him a Happy Birthday text. My heart says yes but the logic behind the NC says no. What should I do? Also, tomorrow I am having pretty serious surgery and my ex knows about it. I wondering if he’ll contact me and if so, what do I do?
Thank you
Peach
February 8, 2015 at 1:25 pm
hi. i’ve been doing NC for 16 days and only heard from him once. I was engaged to him for a good 2 years. For the last few months i’ve been insecure hence he wants to call off the engagement after many fights we had, part of it because of my insecurities. After the final fight, he went silence on me for 3 weeks before he emailed me and said he gives up on us, and want to call off the engagement. 3 days after the emailed i accidentally bump to him around my area and he looked delighted to see me or it might be my feelings only. He was warm and show concerns like how he used to when we were still together. During the NC (and still on going strong on day 16 now) he emailed me once saying that his feeling is fading slowly, apologised for giving up on us, and it is too early to tell whether we should remain friend. He asked me to throw away the gift he bought for me. I’ve been maintaining my NC. What should i do? Have i lose the chance of ever getting him back? Your advise is highly appreciated. i’m feeling lost now. Your post have help me greatly and hope your further advise will assist the clueless me better. Thank you
admin
February 9, 2015 at 4:30 pm
Finish it out!
You aren’t going to lose your chances of getting him back.
Peach
February 18, 2015 at 12:09 pm
Hi Chris! I need your help again. I don’t know how to react. He texted me on day 21 of NC to meet and he emailed me again today on day 28 of NC saying the real reason behind our breakup wasn’t the fight but rather the trust issues i have on him. He explained and updated to me his current life (work, friendship, etc). And he said that he don’t see his future with me. He said that he wants to see me happy hence he let me go. What should i do Chris? Your help is very much appreciated.
Harriet
February 8, 2015 at 9:43 am
Hi Chris,
I was with my ex for just under 3 years and he broke up with me just under 2 months ago. I am 3 weeks into the NC stage and am now starting to struggle. I’m not going to contact him because he says he wants to be single and have no relationships in the near future so I don’t see the point in wasting my hard work! He hasn’t contacted me so I don’t know if he ever will? He asked my friend how I was doing the other night and he said that he still appreciates and cares about me so I dont know what to do and i don’t know whether that means there is more of a chance that he will start talking to me again?
What do you think?
admin
February 9, 2015 at 4:26 pm
You have one week left.
Make it through this one last week.
naiomi
February 8, 2015 at 2:23 am
Hi Chris,
Great articles π
I could do with some of your advice regarding a situation that has occured. I have been dating a guy (seemed more like a relationship as he met my parents and stayed at my family home alot) for a year now. Everything was going well, had 2 small arguments but normal couple ones. I thought the relationship was going to be long term and I could see a future with him (he indicated he was interested in the long term also). However I had not seen him for 2 weeks and hadn’t had much contact. Last week I went to a sports activity in his town but train was late and I missed it but still arrrived in his town. I texted him and asked if I could come and meet him and he said he couldn’t at the time. I understood but I had had a tough week at home and my emotions ran out the window and I stupidly rang him making hardly any sense asking him is he was still interested or had lost interest and that I was confused why he wasnt wanting to see me after a while. He seemed cross in his voice and said that he was busy with work and sport and I said I understood. I then texted him appologising for how I acted and that it was just the fact that I missed him. The next day I sent him a message later asking how his day was and he said good and asked me how mine was. Then I goos night message and he responded thessame. The next day (today) I didnt message him, just sent him a funnny photo of a pet I own staring at his favorite food, he replied saying a nice comment, but later when I texted, I noticed my number has been blocked. Is this his way of breaking up? Did I make a mistake? Should I do this 30 day nc?
admin
February 9, 2015 at 4:20 pm
It’s his way of breaking up I would guess.
You should do the 30 day NC.
Remember though, you should also read some of the other articles on this site as they can be extremely helpful for you.
naiomi
February 9, 2015 at 7:52 pm
I shall read them π
He messaged today asking how my cat is with a :).. I haven’t replied, what do you think is going on in his mind?
admin
February 10, 2015 at 3:34 pm
Probably testing you out.
Golrokh
February 6, 2015 at 12:46 pm
Dear Chris,
I don’t know what to do if he call me during 30 day NC,answer or not? Or if I have to answer what should I tell him?what if he invite me to meet him??
Raylene
February 5, 2015 at 8:00 pm
Hi, so I have been dating a guy for 11 months. We got along so great at first. Then he started to drink a lot. He was 20. I come from a background of bad drinking in the family. And he cheated in his last girlfriend while drinking. So it constantly caused fights. He promised he would stop but he would go do it again a little behind my back. And wouldn’t tell me. Then I found out he was chewing. It caused a bad break up and we got back together a few days later. We were doing so good. But for some reason I hounded him about his money and where he spent. Going to get a new job. Going to school. Him drinking energy drinks and pop. Moving out. Chewing. Drinking. I nagged all the time. And I don’t know why. I hate it! I’m so worried about my future and his health. I wish I didn’t care as much. But he broke up with me and said he was done forever with me. It was too much of a struggle. He made a new Facebook. He blocked me from the old one and Snapchat. And he told me to stop talking to him because it was too stressful on him and it was already hard enough. He said he loves me and cares and misses me but it will NEVER work out. And he told my brother to tell me to not talk to him. We got along so good and I was so happy. I love him more than anything. I’m so depressed and sad and not eating. I want him back so bad and I don’t know what to do. Everything was perfect. But I messed up. He just wants to be a young 21 year old and I was letting him. I put too much stress on. But I am changing. Im looking at where I went wrong and I wish I was able to show him I want to be better and make it work. Help me. π
admin
February 6, 2015 at 2:08 pm
I can understand where you are coming from.
Its always unattractive to me when someone gets black out drunk and makes “mistakes.”
How old are you?
Were you a bit older than him?
J
February 5, 2015 at 4:38 pm
Hi Chris!
Thank you so much for writing this. I am finding it truly helpful.
I have been with the same man on and off for 3 years. The “on and off” aspect of our relationships stems from the fact that he has some commitment issues that seem to resurface more often than not now. We have been in eachother’s lives since November after I did a 60 day NC for the months of Sept and Oct. However, I guess I did not become as strong as I should have because now again last week I found myself insecure with him and almost demanding of answers for how our relationship was going to play out going forward.
This conversation happened last Tuesday. We argued a little but I ended up staying over night and every seemed fine all week. We were in contact and he was attentive enough. However, 5 days ago, on Saturday night, he texted me vaguely and I responded. I felt something was a little off in my gut and decided to let him come to me for the next point of contact to show that I wasn’t needy. He has not contacted me since Saturday. This is abnormal for our relationship and really came out of no where as far as I am concerned.
I have been doing research on what to do. I have not contacted him in these 5 days although there were moments I really wanted to. I have decided to do NC rule and I suppose this means I am 5 days in.
Is there any hope that NC will work again? Should I keep this up or ask him for answers? What do I do? Help!
Thank you
admin
February 6, 2015 at 1:56 pm
There is definitely hope!
Keep it up. Don’t seek out the answers just yet.
J
February 7, 2015 at 8:10 pm
I found out yesterday that he went away out of country for work without telling me during the time we have not been talking. It is very weird that he did not communicate this with me. We still have not talked. He went through my friend yesterday to try and get her to say “hi” to me for him. I found out about his trip through the same friend. And he also mentioned his inability to commit to her again despite knowing he may regret it and he cares about me so much. I have remained strong with NC. I did not reply to this attempt.
I feel extremely heart broken. I am determined to stick to NC. Is this the right choice? Will I hear from him again or has he given up?
Sabina
February 4, 2015 at 2:21 pm
Hi, my situation is very complicated: to be exact I met the guy of my dreams but I was in a bad place when I met him and I did many mistakes, please have the patience to read this because it’s very important to know exactly what happened: we were only 3 months together oficially, after that I did many mistakes: first of all he does not smoke or drink, I have been a smoker for only 3 years and drank ocasionally, so after 2 and a half months I did the mistake to promise him that I won’t smoke and drink anymore(I should have specified “in time” not go full speed ahead from day 1) and after 2 weeks I had a night out without him (he was working) and I did both, the second day I went to his home drunk and stinky and having my foot injured from a fall of drunkness…I lied to him that a car bumped me, he bought it and was very mad at me, I told him that I only drank so he was mad but he gave me a second chance cause I promised that i will behave. In the same day he found a photo of me on fb where I was smoking and was mad at me for lying therefore we broke up. After that I was down, he tried t make me smile (we work together) and friday that week I went to his place to talk, try to make it work again, he didn’t want me back cause he said it wouldn’t be the same so I proposed a friends with benefits thing (new stuff for me , but to keep him close) after that he called me that night to go with him to see his folks out of the city (it was nice we hit it off , still acting like a normal couple) after that at work we had a party near the holydays and I thought we would go as a couple but he said No, he said he pitty me and that’s why he got me out of the city and that we can be together but only for us (a secret from work and friends) as the days passed we were ok, but I felt insecure so I lied to him and still smoked…and at the party when we should have had the best time and maybe got back together for good, he caught me smoking, he had a nervous breakdown and was very mad at me, I rushed to his place after the party to give him a Santa gift (he was going away for the holydays 2 weeks) and at his place I cried saying I’m sorry , de didn’t forgive me…but we still got close over the night and made love..but he told me that us has no chance.While he was away he contacted me on fb, we talked daily but I felt like it was all lost so I tried to move on, dated 2 guys, one wanted sex so I dumped him and the other wasn’t my loved boyfriend so I dumped him too. After he got back we met to give me some gifts and I was friendzoned by him, but 2 days after that I went 3 nights at him to stay: 1- friendzone, 2- something, 3- we made love and after that he had some work, and I went out with some friends in the weekend, the morning after I went to his place and lied that some guy tried to beat me up (I even cut myself)I was thinking that me in trouble would make him want me more..nope. He got mad, did not buy the story and when I went home the second day, I forgot my fb page open and he saw the messages with the 2 guys, the lies about me staying home the holidays, the lies of me not drinking and smoking and the lies of me having a heart problem…he flipped, we did not speak 2 days. After that he came to the metro station when I was meeting a friend and told me to give his mobile back (he lended it to me) and started to confront every single lie, he shouted at me and was very mad, we got home to my place to give him the phone and he asked me hy did I did all those dumb things so I exploded in tears and told him I did it because I love you and u always told me that we are not together. He said that he has feeling for me as well, otherwise why would he had spent all that time with me…And then I told him: if we were to make up I need to know that we will be for real and good, I can’t quit smoking and drinking and lying if I do not have his support and security, so he gave me another chance. But, after 3 days he told me that he felt cheated on by the 2 boys from the holydays and he can’t get over that so I cried and he told me he does not hate and he will be there for me as a friend and asked me what would make me feel better that night, so I told him the truth: I want to kiss you, hug you and make love to you because I care u idiot! and we did…he told me that we will never be a couple but if I want we can be just when we are just us..so I told him that I will still fight for him to change and him to keep an open mind that I may be what he wants after all, he agreed. After that we went to the mountain side but before he asked me not to show our work coleagues that we are together and I flipped and said that I will not go anymore, he convinced me and we did go, karma was ok with me cause we ended up just us there and a friend that knew about us so it was heaven, until sunday, when I moved a lighter from a location to another cause I’m a neat freak and wanted to make dinner, he taught I smoked and we had a fight about that, but at the end of the day we made love and it was ok, until he couldn’t finish cause he had that idea of me smoking in his head and that was disturbing to him, since he couldn’t even get it up to satisfy me, that never happened to him and made him panic…so the next day, at work he told me we can’t continue this cause it’s too much drama and no trust so we remain friends…I got mad at him and told him that I changed but he has to see that he must want to see that and stormed out of work and got home, the next day he was mad at me for going home and for the fact that I talked on fb with a friend of his about him and he said that for that fact he does not want to hear from me, he want’s his phone back and it’s over for good even frienship… and now we have about 6 months since we started this mess, tomorrow I have to give the phone back..and I’m stuck, I want him back, I know I made diference in his life and altough he is mad at me I want to know how I can get him back, chance there is , it’s just that I’m impulsive and don’t know how to behave t make this better and win him back..so what do yu think I should do?
admin
February 5, 2015 at 3:00 pm
You seem to have not tried any form of NC…
Rebeca
February 3, 2015 at 8:55 pm
What to do if my guy dumped me and at the same time wants to be friends?
I mean this no contact time is meant for me to be silent and let him wonder why I am silent, while I should boost my ego and fix my heart.
But he writes me nice things every day, asks questions and sends songs.
According to the no contact rule I should act like I don’t care about him and that is why I am silent, but he is very active and I cannot admit him that he is ” the bad guy”, because then it looks like I care. And when I don’t admit that, I have to carelessly answer him.
But if I answer every day, then he does not have time to suffer- to feel lonely and to miss me!
admin
February 4, 2015 at 2:08 pm
The last thing you want is to be friend zoned…
Rebeca
February 4, 2015 at 3:41 pm
Yes, but should I answer him? Or should I tell him not to write me ?
admin
February 5, 2015 at 3:01 pm
Answer him.
Clare
February 2, 2015 at 9:49 pm
Hi Chris,
My boyfriend of 8years broke up with me almost a month ago. However we have kept in touch and talk once in a while . He says he wants us to be friends and acts really normal on phone and texts but it is hard on me.we have met only once since the break up and i feel like he has made up his mind completely and won’t turn back. Truth is that i still love and care for him deeply and this break up has been really hard on me as i think about him all the time. I want to try the NC though it might be tough. But do u think it will help me get him back?thanks
admin
February 3, 2015 at 1:12 pm
Of course I think it will help you get him back!
Jessica
February 1, 2015 at 12:40 pm
I didn’t think I would be the type of girl into these kinda of methods, but I am completely incapable of not contacting him. So, reading this post and the reasons why it is needed was really helpful. And its good to hear from both sides, and how natural it is to be emotional about it as most people just say ‘give it time’ and your like ‘I know, but I feel every second that passes!’. So my point is, thank you for writing this as in my time of weakness I will read this so I remember why I am doing it.
I know my ex & I need space to become ourselves again and be the best versions we can be. I want to do it but, yes, its bloody hard. Since we live together, in a flat we bought, although he is now moving to London (but the flat we have is in his area – where I know nobody and work 10 minutes down the road – so I have no escape whilst he is living it up!)
He is a good guy, that’s just super lost and having a mid life crisis, struggles with drinking and that is why the relationship broke down and turned me into a bad version of myself as I couldn’t deal with the hurt it caused me, and he didn’t like me being hurt & mean. He is in total denial about it all, I have accepted that I need to learn to deal with the hurt in better ways and learn to forgive easier, even though it was justified & he kept doing it.
I know we need the space, hopefully for him to heal and look at why he drinks (he has always had issues before I met him) and take some responsibility for what has happened and why it fell apart. I know if he stopped drinking, we would be fine and happy again. we have been together 3 years.
It just sucks while I am stuck in the flat where I know no one and no options to leave. He is out living it up and drinking and maybe meeting girls cooler than me π My plan is to lose weight, its something good to focus on and I really need it, even though I was already doing it before, which he proberly thought made me boring, ironically I was trying to do it so I would be more fun after it all.
I am looking at the positive side, and going to focus on the NC & self development. I just want his to realise if he didn’t drink, this wouldn’t of happened…
Thanks for having this blog, I think people need this support to help understand each others actions better and learn to control their own.
admin
February 2, 2015 at 2:09 pm
Truthfully, I wish I could re-do this article.
I may write another No contact guide for people because this article wasn’t my best work. I wish I did better.
chivas
January 29, 2015 at 5:31 am
47 in love with 30 yr guy. Has stopped calling but smiles with loving eyes. Deeply depressed? Can i use NC
admin
January 29, 2015 at 3:08 pm
You sure can!