The No Contact Rule: A Powerful Strategy That Works On Your Ex

6,803 thoughts on “The No Contact Rule (The Definitive Guide)”

Cara

June 10, 2016 at 10:16 pm

Hi again, I was hoping someone could answer my questions, I would really really appreciate it. I know you are all busy over there. Thanks again 🙂

Cara

June 22, 2016 at 4:27 am

Hi, Well that was the first time he has ever been rude to me in all of our dating history and I could tell it was deliberate to hurt me because he was mad I used No Contact for 21 days. . And I want him back because I believe his good qualities outweigh the date where he was rude to me. I have also been reading Chris’s book and other posts and it says that if a guy is angry or rude to you it’s because they are emotionally invested in you. Another article of Chri’s says it could be a form of “negging” to gain control? I think his rudeness was more about a tit for tat thing because I did the NC. I get a ton of mixed messages from him, and like I said before the week before he sent me a Valentines text that implied he was interested in rekindling things. As for him , dating other girls….I have never asked him directly but I am sure he has as i know from the friend who introduced us he is on an online dating site. (But I also know from my own monitoring that whenever I post a new pic of myself on FB he goes on there AND on the dating site to what seems to be comparing. He has asked 4 different times in the last 6 months if I was dating anyone or if I had a boyfriend. I also suspect he was using our mutual friend to find out if I’m dating . That same mutual friend told me 2 months ago that he texted her telling her he dated someone for 3 months (he texted her that after our date) . While I’m sure that was true, I could tell the mutual “friend” deliberately told me for effect because I think she’s jealous that he truly liked me when we were dating. I can tell he’s also had her ask for him if I was dating or seeing anyone. Short answer is yes he’s dating other girls. But he still keeps coming back to me. And I still want him back even if he was dating others, I have dated too although not as long as 3 months Technically he didn’t cheat. Weve been on a prolonged NC, although he did “like” a picture recently I posted on FB. I am not ready to give up. It’s hard for me to date others as I’m still in love with him. What else can I do? What can I do to get him back?
EBR Team Member: Amor

June 22, 2016 at 9:46 am

ok.. that’s good that it’s just once… Take it slow when he reconnects. So, that he’ll take you more seriously.. Continue on the activities you started nc and then slowly, slowly build rapport with him. Don’t sleep with him when he starts to initiate that during the first date.. texting first, then calls and then meet ups.
EBR Team Member: Amor

June 15, 2016 at 5:57 am

HI Cara,

sorry for the late reply.. But I just want to understand, why do you want him back even if he was rude to you and do you have an idea if he’s dating other girls?

Stephany

June 10, 2016 at 8:00 pm

Hi

My BF of one year cheated on me, I saw the girl In his apartment and heard her talking to him, when I knocked on the door he kicked me out and wouldn’t let me in. I Told him what I saw and what I heard but he denies it. He saids that he has never cheated on me. We broke up when I told him that if he didn’t apologized and explained to me why it happened, I couldn’t move forward with the relationship, I do want him back but I can’t give him another chance if he is not honest with me. I implemented your no contact rule , for the first five days he texted me to tell me how he was doing and that one day only to tell me he missed me. I didn’t hear from him for 9 days and today he texted me ” thank you for trying and for helping me with everything” I don’t know what this means and why he is texting me this. We had a really good relationship and he always told me I made him the happiest he has ever been, he suffers from depression and that day he cheated he was having one of his episodes. We always had sex, I was always caring, supportive, attentive, I have him his space and respected his privacy. Honestly I can say that I gave it 100% and for the most part I was an amazing gf to him. I don’t know why he texted me today that but i am sticking to my guns and not texting him back until he apologizes for what he did. Am I doing the right thing here or do you think this is a loss cause and he won’t come back, we are not friends on FB so I can’t really make him jealous that way. What’s your advice? Thank you

Stephany

June 21, 2016 at 7:27 pm

Hi he also send me a FB request on Sat if I accept is this breaking the NC rule? Thank you
EBR Team Member: Amor

June 22, 2016 at 7:55 am

yup..it’s better to accept once you’re done in nc
Stephany

June 11, 2016 at 7:21 pm

He texted me today asking for a favor at 4;00 am in the morning, he needed me to take him to his work. I didn’t reply and the last text I got from him was that he was fired because he didn’t have a ride. He asked me to please help him but again I didn’t respond. Again no apology for what he has done and I hadn’t heard from him in 10 days. I am so confused.

Leah

June 10, 2016 at 2:51 pm

Hi there, I broke up with my ex in February and we had a bad break up. Since then we’ve become good friends though, even with me being in a relationship with someone for 3 months and then breaking it off due to my feelings for my ex still. We’ve both admitted that we still have feelings for each other but every time we talk about things it get’s way too emotional and it’s like we take a step backwards. I’m still in love with him and I want him back but he’s hurt and I don’t know what to do.
Should I implement the no contact rule and see where it takes me?

EBR Team Member: Amor

June 16, 2016 at 7:43 am

Hi Leah,

yeah, you could tell him you both need space and then do nc

Confused

June 10, 2016 at 2:00 am

Hi,
I’m in a 3 yr relationship and 1 of it was a long distance. I’m now working in his city and he says he doesn’t see a future with me and he is very stressed with work. Our relationship is falling apart as work is stressful and demanding ( we both are jr doctors) and we kinda show it on each other. I have another year in his city and I can apply for a transfer back to my city after 1 year. We are currently living together in a house he bought( which he initially indented for our future together) but now, after living together, he is unsure of the future and says he doesn’t want to lead me on. I told him tht I still want to be with him and nt expecting a marriage anytime soon and if he still feels the same way after a year I will transfer back to my city and leave for good. I’ve invested so much to let this relationship go. My bf feels I deserve better and he feels he shld love me more and do more for me behe tell tht he doesn’t WANT to. Feeling are nt there as before. Im still optimistic in this relationship. Shld I start a NC rule? Or shld I be there for him and be with him now tht he is going thru a roughy patch.

EBR Team Member: Amor

June 16, 2016 at 5:34 am

Hi Confused,

Are you still living together as of the moment? If yes, I think you did the right thing of telling him you’re not rushing to get married soon and then start to change your routine.. go out more with friends, be kind to him but don’t initiate a conversation with him.. if he does, be short and polite..That’s your limited contact for a month, and then after a month, slowly start to rebuild rapport again with him, have fun short conversations and then later on just spontaneously ask him out when you’re both at home.

sara

June 9, 2016 at 9:49 pm

my ex boyfriend and i have a daughter together and have been dating almost 3 years. he broke up with me for another girl that he says he has real feelings for. he says she showed him love that i didn’t while him & i were together.. i feel like she is just a rebound. i don’t get how he can throw away 3 years for someone else.. of course i want to be with him so we can be a family. he broke up with me i have no contacted him since. he called me today and then texted me saying ‘just bc i let you go doesnt mean i wanted to.’ i didnt reply. i’m confused, do you think i still have a chance with him ? or should i move on.
S

June 9, 2016 at 7:36 pm

Sorry there’s seems to have been a small error in my copying of the msg! I meant to say, that after the first day of our communication, that night he texted me saying “How are you feeling today?” and when I didn’t reply he messaged me 2 days later saying “So should I take it that you do not want to talk to me?”… and the story is correct from there!
Thanks 🙂
S

EBR Team Member: Amor

June 15, 2016 at 11:14 am

Hi S,

did you talk to him or continued in nc?

S

June 9, 2016 at 7:27 pm

Hi Chris!
I broke up with my boyfriend 11 days ago and have gone ahead with no contact for 8 days now. Here is why I didn’t start straight away: he contacted me on the very first day after our breakup saying “Hey, everything okay?”. I didn’t reply that night as I didn’t feel like responding but he sent me another msg at 1 in the morning; “S??”, and then, when I still hadn’t replied he sent another msg the following day again checking if I was okay and saying that he thinks “things may have gotten a little out of hand”. I thought about it and decided to reply to that since I wanted to know what exactly he thought had gotten out of hand (we didn’t have a huge yelling match or anything so I was curious). Turns out he wanted to know what I thought about how it all went down – I told him I was glad he had been honest with me about his feelings – and he then apologised for being in an irate mood at the time, at which point I ended the contact by not replying (I didn’t want to continue talking). That same night he texted me again saying; “So should I take it that you do not want to talk to me?”, and, obviously, I stayed quiet! Exactly a week later he messaged me again (yesterday in fact) asking; “So there’s no way to talk this through?”. I was tempted to respond but realised that this wasn’t him saying directly ‘I want you back’, so I stopped myself. However, that afternoon (around 1 o clock) he texted me again saying that he is confused and wondering if there was some way to “talk things through”. This sounds to me like he is looking for a reconciliation in the hope of getting back together again with me. I’m not sure how to respond or if these msgs mean I can respond? Are they equivalent to him saying he wants me back or should I wait for something more direct?
P.S. our relationship was a very good one; he often told me he thought I was ‘perfect’ (with genuine feeling) and the majority of our time together was very positive (there were a few hiccups but nothing major). I broke up with him after I opened up to him about something very important to me that I need in a relationship and he basically said he would not provide that and it made him uncertain about our relationship (btw, what I was asking for – and I stated this to him explicitly – was understanding and sensitivity in a certain area that I have had bad experiences in and am still recovering from). We were dating for about 4 weeks and together in an official relationship for only about 2 before this happened…! The way it happened was more like a mutual breakup except I was the first one to go ahead and actually say that I didn’t think it was gonna work and we should end things now.
What do you think is the right move in this situation? I would love to make steps towards another relationship with him as we were so well suited on so many levels! But I can’t quite decipher what he means by wanting to talk things through…? And whether I should respond.
Thanks so much for your time!
Kind regards,
S
Swati

June 9, 2016 at 8:50 am

Hi…i am stuck in a relation from 2 years…he is very uncommitted person..although he loves me and ne too…we are regulary callling an texting…he has some family issues since last year and dosent give time..he promises to meet but cancels at end and always misses when i need him…kindly guide for no contact rule…after fight he says sorry then hurt again…

EBR Team Member: Amor

June 15, 2016 at 9:57 am

Hi Swati,

but you’re still tigether right?

Melissa

June 8, 2016 at 2:57 pm

I was 6 days into no contact and I bumped into my ex – not on purpose. The interaction was overall fine, but we did have awkward relationship talk. I expressed that I had been starting to feel like he made the right decision in ending our relationship…that we did have problems. He expressed that he think he might have made a mistake. Then we shifted to updating on the past week before our 4 blocks of moving in the same direction ended. He hugged me for a LONG time before we parted, and he kept telling me how good I looked, so I was encouraged about the prospect of us being able to possibly get back together. Do I need to restart my 30 days, or can I just resume?

A little background on the relationship. We had been together for just over 6 months. Everything was going well and moving fast. He lost his job about 3 months in, and slowly moved deeper into depression through the last 3 months of our relationship. He broke up with me with no warning and no discussion of a problem between us, and I suspect (and he has said) that he did it because he was feeling so much shame from being unemployed. 3 weeks after continuing to talk, he started a new job and wanted to get dinner with me. He expressed that he still wasn’t sure how he felt – whether or not there was a problem with us or if it was how he had been feeling. That continued with us sort of dating (no sex, though) for a couple of weeks before I got upset and told him to stop contacting me because I needed to start to heal and move on. Then 6 days later, I ran into on my way to an appointment near his work (so I also fear I looked a bit nuts…I was on his turf, but it was unavoidable).

EBR Team Member: Amor

June 15, 2016 at 9:04 am

Hi Melissa,

yeah.. because you talked about the relationship.. but your interaction was a giod sign

Liza

June 8, 2016 at 12:42 pm

Hi! I’m so confused. He’s not my ex, but I hope, you can get the situation clear for me, because it’s so similar to “mind games”. We go together to gym. The conversation is great, we always laugh, we can talk seriously. Sometimes I catch his hot look at my ass (sorry for that:)), or he can even swat if I said a joke. He invented nickname for me, sometimes he makes fun of me, sometimes gets jealous (true or fake, I can’t understand). But it happens while we are in real contact. In the internet he doesn’t text me first. He doesn’t call me with a phone or call me to a walk. And I don’t understand, is he like me or is it just friendly flirt? How can I just understand?

EBR Team Member: Amor

June 15, 2016 at 3:34 am

Hi Liza,

if he’s like that with other women too and he’s not pursuing you, it looks like he’s just flirty.

Sharshallay

June 8, 2016 at 8:34 am

Hi Amor,
I was together with my ex-boyfriend for three weeks; although he’d told me he was scared of getting in a relationship in the beginning because he was still traumatised from a previous relationship, he wanted to make it official so I agreed. I thought it was going very well and things were very intense and beautiful although we tried to take things slowly. Then he started getting anxious and said he doesn’t really know me well and is afraid of it getting more intense because we would end up hurting each other more in the long run if it progresses. He said that although there was nothing wrong in the relationship, that he couldn’t be in it because he felt he was not himself and was just unable to let go of his defences and could not trust – basically a lot of anxiety leading him to a literal panic and then he broke up with me. As I said, we were only together for three weeks. He also told me he would like to get to know me better before he can commit. Should I follow the NC rule anyway? Even if the relationship was so short?

EBR Team Member: Amor

June 15, 2016 at 8:49 am

Hi Sharshallay,

you can only do a week at most and then after that I think you shouldn’t initiate contact for a month..but respond if he does and then end in high point while improving yourself

MJ

June 7, 2016 at 6:29 am

The girl I love has blocked me on whatsapp, viber, and deleted me off skype. She’s not my gf but we were getting close and we had a fight and it led to this. For months we have been planning summer, and she said we can date for the whole time. She lives in Europe and I’m in North America. I said I’ll move there and she was happy and asked me to live with her and I agreed. She told me she had something to tell me about how she felt when I got there and kept asking if I was staying here etc. She said she was applying for jobs here and was always flirty and seemed attracted to me when we talked. Than two weeks before our fight she went cold and quite and I got a bit annoyed as she kept changing her plans. She asked if I had feelings for her and said its not good or bad and didn’t explain. So I got upset and she said were just friends and I quite angry and said I can’t do this and we had an explosive argument. She was my best friend too. She said its over. Each go our different ways, me and you are done. She said it many times. After the fight said we’ll talk in a few days so I texted and she said its over and she put a pic of her and a guy on whatsapp which I’ve never seen her with a guy. It was pretty immature. Will NC work for this? I don’t get how someone can do that. I was always good to her and felt used. We can talk forever and love being close to each other. I know I made her happy but felt some guy came into her life recently. Is there anyway I can fix this? I miss her

EBR Team Member: Amor

June 15, 2016 at 7:50 am

HI MJ,

you have no choice but to do nc because she blocked you.. are you in nc now? how did you meet?

amy

June 6, 2016 at 7:44 pm

Hi EBR Team,

My ex and I officially broke up about 2 months ago, but until last week we were still in contact / kind of dating again. Last week we decided to implement no contact, we did have good moments but we also still argued a lot. I think ‘dating’ made it a lot harder as neither of us knew where the boundaries were.

A week on, I already feel like I’m getting perspective on the relationship / why we broke up. We were together for nearly 2 years, we had so many amazing times, we are incredibly compatible and have some wonderful memories together. I moved back out here from the UK and that brought lots of stress to our relationship, with visa and job issues, living with her parents, etc.

The past week has been very up and down, she drunk called me the night we decided to end the contact and we text a little after that. The conversations we’ve had have been very positive, we’re both really sad and apologetic that this is what it’s come to.

I caved last night and called her after not speaking for a week – it was so good to speak to her and we were both very emotional, but also happy to talk to each other.

I’m going to start the NC from today, and I’m starting to hope that we do end up getting back together. We had an amazing relationship at one point, and now that we’re taking a step back i’m starting to see where we went wrong, and how we could put things right (we were too co-dependent).

I also don’t want to get my hopes up as towards the end of the relationship things obviously weren’t great (hence why we broke up) but I really do love her, she was such a good friend to me as well as being my girlfriend.

What are your thoughts? Please be as honest as you feel!

Thank you so much in advance. Your wisdom is so appreciated.

Amy

EBR Team Member: Amor

June 15, 2016 at 7:40 am

HI Amy,

how are you now?

Ashley

June 6, 2016 at 4:18 am

Hi – I’ve been in tumultuous off/on relationship and I have found the NC rule really tough for both of us – but I am ready to try again! I really need to heal. However, we have mutual friends and we all hang out sometimes. What happens if I see him during the 30 days?

EBR Team Member: Amor

June 15, 2016 at 6:12 am

HI Ashley,

can you try to hang out with your friends separately from him? or if you can’t, you have to be distant from him and avoid starting a conversation and be politely short with your replies

Cara

June 5, 2016 at 11:33 pm

Hi,
I am super confused and in desperate need for help. My ex asked me out after i had implemented a 21 day no contact rule, post him texting me. I did the no contact rule after his text because he had a pattern of texting me, asking me out, and then not setting up an actual date. (I should mention that I call him my ex, but he never made me an official girlfriend while we dated.) After the 21 says he asked me out on a date after we had not seen each other for a long time (6 months) but we had been keeping in contact by text sporadically. The week before the date, was V day and he sent me a text wishing me Happy V day with kissy face emoticon. The date was a week later and during the date he was the biggest jerk to me. He was the polar opposite of his charming and attentive self in all of our dating. He was looking around the restaurant at other women, and a beautiful woman walked in and he made sure he I noticed he was checking her out. During our convo, he said some unexpected and mean things that caught me off guard and I had not much time to think. He stated that he enjoyed our time together and enjoyed my company, and there wasn’t enough emotional intimacy which is BS cause he ended the relationship after us dating for only 2 1/2 months by ghosting me and/or doing the fade away where he acted really busy with work. When I asked him what he meant, he said “there was no I love you’s” which again was BS cause he pulled away and I feel kept me at arm’s length . I kept my composure while he said all this to me. After his initial fade away, about 4 months passed and he sent me a FB request and we dated again briefly in which I tried to be more challenging to him using Chris’ principles. But it didn’t seem like he worked harder to nail me down or make a commitment. Since our last date where he was basically rude to me, I texted him a month later asking about a subject he has expertise in and he replied favorably. I texted again to ask him out, which my reason was to tell him my side of what happened and that I think what he said to me last time was BS. First he said sure, then when I tried to nail down a date, he left me hanging and never replied to that text.
(Here is some extra background info: We were set up by a mutual friend of mine. In the last year, she has been always the one to bring up his name, and it always correlated with 1 or 2 days when he would text me. I quickly figured out that he was using her to get information about me and find out what I said to her. He has asked me about 4 times in the last year if I was dating anyone or of I had a boyfriend. I believe he has her spying on me for him and what he doesn’t know is that she talks badly about him and calls him a “dog” or “player” and is opposed to me dating him again. So I’ve kept it to myself and believe she is playing both sides but I don’t know what she’s saying to him about me . I also think that he got the idea to use her from the ex girlfriend recovery site. Last time, I saw her last month she deliberately and meanly told me that he last texted her and he mentioned that he dated someone else for 3 months. Then she paused to watch my reaction. They both think I’m not onto them and let me tell you, it has been very hurtful . I think the idea of involving a friend on the other recovery site does not work all the time if the friend is interested in sabotaging your relationship. )
So, it has been 2 long months since i last texted him and he left me hanging. I KNOW he still has me on a FB notification and he watches what I post, etc. Our no contact periods go longer than 30 days. I still want him back and believe he’s a better person than how he treated me last time. I did purchase the program, but I am at a loss . Why did he bother sending me the Valentines text or bother asking me out at all if he was going to be a jerk on the date? What do I do at this point since I’m the last person who texted and embarrassingly asked him to meet up which he ignored? (he left it at the high point of the text) .
I’m not sure all is lost if he still has me on a FB notification?
Please help.

Cara

June 6, 2016 at 2:41 am

Also, during the 21 day no contact rule, whenever I was on Facebook, he would go on and start posting random stuff like 10 or 12 consecutive times in a row over 4 days…and he had not had any posts for 6 months. So I’m not sure if his reaction to the No contact rule was anger? It seems like the NC rule backfired on me?
Cara

June 6, 2016 at 1:17 am

I should add that while he initially made it so we were bf/gf… on our second date he asked if we could only date each other exclusively.

B

June 5, 2016 at 4:49 am

Hi,

I ended things with a guy in April and went no contact. I successfully did a month and he sent me a random snap chat to let me know he was attending the same event that was coming up. Since he didn’t formally invite me, I waited until the next morning to open it (since it was sent late at night) but didn’t respond. Since then (4 weeks) each week he sends a snap of something random, and I don’t really engage because I’m looking for something more concrete form him. That being said, should I be direct and ask him the purpose of these snaps, actually engage or should I just keep ignoring him?

EBR Team Member: Amor

June 15, 2016 at 4:18 am

Hi B,

nope that would be confronting him.. if you want to build rapport and reply and end the conversation in high note.

Victoria

June 4, 2016 at 9:32 pm

The big argument was: we were lying down next to each other on the couch and he was on his phone. I glanced over saw a woman asked who that was…no answer. Then I saw he was texting another woman and I asked again…no answer. He didn’t answer and that’s what provoked me. Anyways, for that reason he didn’t want to pursue the relationship because he said it was an invasion of his privacy. He didn’t tell me this to my face he waited until I was on the plane far away from him(long distance relationship) and I was crushed. I tried to not speak to him 3x and the reason why is because out of nowhere he would blame me for it not working out. He wouldn’t forgive he would just always bring it up. Another thing he would always bring up is when we were intimate. It was getting uncomfortable for me it was a huge disconnect because love and sex go hand in hand for me. This means I didn’t want to talk about that with a “friend”. I had lost my virginity with this guy I guess that’s why he would always bring it up? Anyways, he just couldn’t get over my “indiscretions” since it was always about me and he didn’t do anything wrong…ever (not). Now I realize it was just emotional manipulation and I when I called him out on his nonsense he didn’t like it one bit and became meaner every time. The last time he sent me a stupid meme and I responded with another meme calling him out again. He had some words and said “I will make sure we are friends and never call you any nicknames or flirt”. Proving my point when I told him we were never friends. That was the last time we had any communication was in March. Anyways, the point is on his birthday last Sunday he Whatsapp’d me saying “I know we haven’t spoken in a minute, hope you are well”. Then he sent another message “I sent you a message, hope you are well”. Does he really care? Or does he just want to start tormenting me again?

EBR Team Member: Amor

June 15, 2016 at 3:41 am

Hi Victoria,
let’s say he does care, but him tormenting you, depends on your decision.. If you will you’re being used, walk away.. if you keep allowing it, then you’re allowing him to torment you.

Nani

June 4, 2016 at 9:04 pm

Hi,
I comment one another article recently and em received and answer so thank you for that. But in a nutshell regarding my situation my ex broke up with me because he admitted that he wasn’t ready for long distance since I’ll be leaving for school for months at a time. We’ve spoken over text and seen each other a couple times. But since then I started the no contact period. A few days after he broke up with me I blocked him on social media because I was making it worse for myself. Now considering the no contact period should I unblock him? Or leave it as is until I contact him for the first time after the no contact period has ended?

EBR Team Member: Amor

June 15, 2016 at 3:35 am

Hi Nani,

if it doesn’t help you when you unblock him, it’s ok to keep it like that until after nc.

Stephanie

June 4, 2016 at 4:41 pm

Why does my ex constantly say to me that he never loved me or wanted to be with me and that we’re never getting back together when I don’t say anything about it? I did the the no contact and in some of his messages to me he said “we’re never getting back together so why don’t you just talk to me?” Also after no contact he contacted me one night and emotionally opened up over the phone but still stated the above with no push from me. This was after he posted an interesting meme and I posted something positive happening in my life.. It’s so confusing. We’ve been together for 4 years, have 2 kids and one on the way! He’s had his rebound relationship that’s ended BUT they still see each other. We’re long distance too. I’m patiently waiting for the coaching list to come out I really need this more than anything right now.. I’m considering doing another no contact period right now as he keeps reiterating the above. What should I do? NC again after our phone conversation that shouldn’t have happened or continue with the game plan?

EBR Team Member: Amor

June 15, 2016 at 3:26 am

Hi Stephanie,

I think you should do another limited nc and continue the activities you did during nc when you’re done with nc.. YOu have to keep improving yourself, for yourself and so, that you can heal more while he sees that you’re having your own life, you appear less of a responsibility for him but also.. with what you said, you have to think about if you really want him back.. You have a baby on the way, and yet he’s still seeing another girl?

Lost

June 4, 2016 at 2:07 pm

Hi, my boyfriend of 5 years broke up with me about a week ago. We had often talked about our future together (when we’d get married, where we’d live, how many kids, etc) and had done that since our 1 year anniversary. He said he wasn’t happy lately and was doubting if we could be happy together. He said that he didn’t know if it was the right decision, but he thought it was. We talked a bit every day this week, as he said he wanted to be honest with where his mind was at. Looking back, that was probably a bad idea. 2 days ago, I asked if we could meet (also a bad decision) and he said does think it was the right thing. I’m thinking now that us talking every day and me trying to convince him probably just pushed him more towards thinking that, and that maybe he wouldn’t have if I had given him space. We’re now doing no contact, and I’m wondering if maybe we both just need some time apart to think and a new perspective and that things can work out.

EBR Team Member: Amor

June 15, 2016 at 3:20 am

Hi Lost,

what was the reason of the breakup?

« Previous 1 … 35 36 37 38 39 … 128 Next »

Leave a Reply Cancel reply

6,803 thoughts on “The No Contact Rule (The Definitive Guide)”