EBR 060: “Dating Yourself” During No Contact With Veronica Grant

"I Can't Believe I Actually Have a Chance of Getting Him Back!"

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Have you ever heard of a philosophy called,

Dating Yourself?

Well, I have to say that after Veronica Grant, a HUGE proponent of the theory explained it’s premise to me I was totally sold on the idea.

So, what is “Dating Yourself?”

Well, I think it’s best if I allow Veronica’s words to do the talking,

Dating yourself is kind of what it sounds like. Doing things for yourself that you would either want or expect your significant other to do for you. So, it can be things like buying yourself flowers, writing yourself a love note, taking like a hot bubble bath, taking yourself out for a drink or for a nice dinner but really the deeper essence of it is making yourself feel how you want to feel on your relationship.

What an idea, right?

Well, in today’s episode of “The Ex Boyfriend Recovery Podcast” I talk to Veronica Grant, a dating mindset coach/yoga teacher all about breakups and how to handle them.


BUT FIRST… There’s Something Important You Need To Know

I have been helping men and women get back with their exes for over half a decade and I have learned that most people have preconceived notions when they end up on my site. They think that all they have to do is follow the directions that I give them on the page and they are good to go. Now, while this may hold true in some cases I will say that getting an ex back is usually such a complex process that I can’t explain everything there is to explain in one simple article.

Luckily, I have created an “ultimate resource” for you to follow to not only get your ex back but to understand why they are acting the way they are acting.

All you have to do learn about this resource is to click the button below!

Get Relief FasterWith Tactics I Can't Put on the Blog...


Video Of Episode 60 (Dating Yourself During The No Contact Rule)

I have to admit that I enjoyed the interview with Veronica so much that I decided to start incorporating them into the podcast a lot more.

I mean, sometimes all it takes for “relationships” to really click for someone is to have a person come at it from a different angle and I think that’s what these interviews do for you.

I also want to take a moment to thank Veronica Grant for coming on the show.

If you are reading this Veronica (which I am sure at some point you will) thank you so much!

What We Talk About In This Episode

  • The “dating yourself” mindset
  • How yoga can apply to breakups
  • How to “be present” in the moment
  • Online dating and VOLDEM… Oh, I can’t even bring myself to say it
  • The two universes of texting
  • Men ARE afraid of rejection
  • How a lot of the work for attracting the right man comes before the actual date
  • 37 ways to date yourself
  • The date yourself bootcamp

Important Links Mentioned In This Episode

Transcript For Episode 60

Download “Date Yourself” During The No Contact Rule

Interview Transcript:



Alright. Hi Veronica! How are you doing?



I am great! How are you?

October 25, 2016

"I Can't Believe I Actually Have a Chance of Getting Him Back!"

With over 7 million women just like you coming to this site ever year, I’ve seen about every situation you could imagine. Most of the time, I can just ask a few questions about your situation and know in seconds the chances that you have of getting back together with him. I’ve compressed all of that wisdom into a single calculator What Are Your Chances of Getting Your ExBoyfriend Back.

Take 4 Minute QuizAnd Find Out Your Chances!

What Do You Think? (8)

  1. Camille - 0


    My ex’s birthday comes on the 28th day of NC. I pla to greet him on the 34th day.

    I already bought him a personalized gift before we stopped dating. Should I give that to him? How?

    Also, he said he realized he is not ready for a relationship. You think NC could still help me?
    Thanks so much

    • Chris Seiter - 4

      EBR Team Member: Amor

      you can greet, but a gift would be too forward.. how much did you improve during nc?

  2. Ann - 0


    Hi EBR Team, I broke up with my ex few days ago. Our relationships last 1 year and 3 months when I found out that he cheated on me. I feel alone and empty. he said that he never want to give on me. then I ask him that he needs to choose one me or her new girlfriend. I never lie i was hoping that he choose me. But he didn’t choose between me and his new girl. He said that he never want to hurt me and his new girl. That’s why I made up a decision to set them free. I let him go. I thought I can manage the pain of losing him. But not as easy as I thought I love him so much I trusted him so much. And Now he wants me to be his friends and asking me that we never cut our contacts and closeness is still there. I want to get him back. I regret that I broke up with him. He is in Saudi now and I’m here in the Philippines. please help me . ๐Ÿ™

    • Chris Seiter - 4

      EBR Team Member: Amor

      Hi Ann,

      Why is he in Saudi? Do you want to try the no contact rule?

  3. S0211969 - 0


    Hi guys.. I’m 3 weeks into the NC rule.. I have my days where really struggle.. but today is a good day! ๐Ÿ™‚ I’ve decided he is only one aspect of my life.. And I’m extremely happy with every other part of my life.. I’m where I want to be heading in my career I have amazing friends and family, my fitness is improving and I feel I’m moving forward everywhere except for with him.. Don’t get me wrong.. I would love him back.. I’m just slowly starting to think that it isn’t the end of the word if I don’t get him back though.. I wouldn’t have got to this stage without reading your book thankyou! ๐Ÿ™‚

    • Chris Seiter - 4

      EBR Team Member: Amor

      Thank you for updating us! That’s good that you decided to put yourself first!

  4. Aleza - 0


    I lied to my boyfriend about who took me home and I shared a lollipop with a guy. Then his friends told him that I cheated on him. (Which is a lie and I can’t believe his friends would do that) so now I have no way of proving to him that I did not cheat? I need advice..

    • Chris Seiter - 4

      EBR Team Member: Amor

      Hi Aleza,

      how old are you both? how long were together?

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