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The Complete Guide For Getting Your Ex Boyfriend Back
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C
April 10, 2015 at 4:17 pm
Not sure where my comments went, but I had a question about how to approach a first contact phone call after 30/31 days NC (I have 7-8 days to go).
My ex does not respond to text, or if he does, it’s short (ie. texting is not his thing). And he was like this BEFORE our break up. He has no social media anything. Texting, social media…not his thing at all. So I have no choice but to do the unorthodox procedure and go right to calling.
So what would you suggest? Do I still treat it like a first text?
Honeybunny
April 10, 2015 at 2:30 pm
Hello dear Chris, I would like to Thank you first for the advices you write on your website. My story is a bit complicated because i’m in a long distance relationship i hope you will read the whole message. My boyfriend And I have met 5 years ago in summer he is my cousins husbands nephew. He lives in the united arab Emirates And i Live in morocco. We know every single dΓ©tail about our lives. He knows my mother my sister my whole family And same thing for me but still didnt meet With them. His mother loves me a lot And has told me that i was the only girl he has never introduced her to And gave my number to.unfortunatly few months ago things have changed there were times When he wouldnt call or text for days he gives everytime excuse like i have university problems…(one day he said the problem was When i told him to postpone the engagement, i wanted him to come first Alone to be able to be With each other without parents…)
He says that there is no other girl in his life because i asked him so many times. He says he loves me a lot And that he wouldn’t throw a 5 relationship With me in the trash. Few days ago we were on Skype he was in the living room With his mother And brother we were talking he calls me baby…(in Arabic…) he is not shy to show me…he had an operation his mother told me that he cried When heard me on the phone. He was so out of it buy still wanted to talk to me. But i am so freaked out about him going back to his bad habits not texting me not calling me even If i Tell him that i hate it. I am so tired mentally And physiclly. Should i do the 30 days no contact If he doesnt show up for a day? Please help me i tried my best to describe my relationship. Thank you
Jessica
April 9, 2015 at 11:14 pm
I’ve sat here and read as many comments that I can, trying to find that is similar to my situation. So far, I see none. So here it goes, right now I feel like a fool, a silly little girl, because I met this guy about a month ago, qnd we were only official for two weeks. I know it sounds childish to want back a guy who I barely got to know. But my reason for wanting him is because everytime I saw him he made me beyond happy, and from what I could tell I seemed to make him feel the same. Just last Thursday he was at my house watching movies cuddling on the couch with me, we even paused the movie and talk for an hour an a half about anything and everything! Well he lives with his dad in St.Louis for college, however he grew up living with his mom in Columbia Missouri, about two hours away. Every other weekend he would go to Columbia and vistit his old friends and family. Of corse he went up there Easter weekend and partied and what not with his old friends. Everything was fine and we talked everyday before that and at the begining of when he went. Since it was just starting to become soemthing neither of us kept that tight of reins on eachother. Well later into that weekend he started talking to me a little bit less, then after Monday afternoon he didn’t takk to me for around 30 hours. Well tuesday night after not talking all day, the only thing I had said to him was good morning, he sent me this
Hey.. so I’ve been thinking that this isn’t really working out for me I was thinking I could handle it but a relationship isn’t really what I need right now.. I’m really sorry and you’re a wonderful girl and I really do appologise for all of this..
those are pretty much the last words he said to me, so if you could use your expertise to decode that as well that would be beyond helpful. So, far from my own observation and from some friends, I have concluded that either something happnen while he was at his home town that made him change and/pr he really did want to just focus on himself. It was very sudden however and it shocked me because we had never even had a disagreement before that and like I said we talked for hours and never had a comunication problem. Before I beat a new record for longest comment I just have a few questions and concerns. Will this still have a chance of worjing with such a short relationship? At first the idea of getting him back didn’t even ocur to so I unfriended him on facebook and snapchat. However, I have my story set where anyone can view them. The days after he has viewed anything I put on my stories. I want to ask if that’s a positive, neutral, or negative thing? This guy just treated me so amazingly well, but never too well where it was too good to be true, it was all very genuine, that I can’t let him go. I do plan on doing the no contact rule however, I don’t think he will contact me in that time. After the break up text I said something like “I understand and kind of saw this coming |(not in general just from the lack of replies within those few days)| I hope you have a great life” and he responded back something along the lines of “you really are a wonderful girl and don’t ever forget that” aftet that I lost my cool a little bit and got a little sassy with my next two replies, then tried to call him twice just for an explination. Then I texted him calming only asking for an explination. I never got a reply, only thing I get from him is viewing my stories. I have a lot of hope, maybe false hope, maybe not? I’m not sure, I just want some expert guy advice please? Sorry if anything is misspelt I typed this all on my phone also, he’s 18 and I’m 17 junior in hs and freshman in college, if thag matters. Please help me!
Amy
April 9, 2015 at 6:57 pm
I’m desperate for help . I’ve been with this guy for 6 months , and he broke up with me mainly because I had done the same mistake a month ago , broking up with him for a stupid reason , and he didn’t trust me anymore . I became overly-attached , he became indifferent , we both promised to change but failed anyway. We had a huge problem also , our relationships wasn’t accepted by my parents , but it seemed he didn’t care at all.. He broke up with me 3 weeks ago telling me it isn’t worth it anymore and his love dissapeared little by little because of what I did . I’m sure he was deeply in love with me and we had a beautiful love story . Like , for real . But I did a mistake again, I begged him , I pleaded him to not leave me all this time since the break-up . I even asked him to remain friends , I asked him if we could meet … Anyway, my question is… should I do the no contact method now or is too late ? What should I do? I’m so afraid I’ve ruined everything …
Sara
April 9, 2015 at 6:24 pm
Hello, I just saw that you replied, and I’m the Sara from a few days ago. I got out of No Contact with him the day you replied. We texted back and forth a few times and eventually, I asked him to coffee, and we agreed to meet up one day. The meet up went really, really well. We stayed pretty positive with each other. We reminisced about the good times, we told each other what’s been going on for the past month that I ignored him. He even asked me to dinner that same night. He kept telling me that he didn’t know what he was doing, asking me to dinner. The dinner went really really well… and then we ended up staying up until three in the morning talking and sleeping together. We didn’t do anything but kiss a few times. I didn’t let him go any further. He kept telling me how much he loved me and missed me and how he didn’t want me to ignore him again. I didn’t say that I loved him until a few days after. Everything seemed to be like new. He said he felt butterflies and looked really excited to see that I was back in his life again. We’ve been talking steadily for a little over a week now.
He keeps telling me that he loves me. We’ve spent the night together a few times (I know.. I’ve made a mistake here), and he’s been there for me when I’ve been through a rough patch a few days ago (I found out my my relative is dying). But now, everything is slowly sifting off. He’s told me he thinks we can only be friends, that we can love each other and still be friends and then he goes and tries to kiss me, but I reject him. Friends don’t kiss. We talked about what happened during the breakup, what caused it, and he doesn’t believe we can date again. I think he’s honestly scared that everything might go back to how it was regardless of how we felt the first few days we were talking to each other again. He told me he doesn’t want to break up with me again or hurt me again. I know I kind of went in too fast, that I let him back in too fast, but it was just so easy to, and I didn’t think he’d be that receptive. I never really asked him to get back together with me but he said he was getting the vibes that I wanted that. And of course that’s what I want. I know his friends don’t like me, I know his mother doesn’t like me because I’ve hurt him. I know he’s scared because he doesn’t want to be stressed by me again, so I only told him we don’t have to stress being in a relationship right now, but at least be apart of each other’s lives and heal or turn a new page. But he’s becoming more and more distant. I feel like I’m shoving him away every time I take the turn to ask to see him. I feel like I dug myself into a hole and now there’s no way I can convince him that we can be together again. I don’t know what to do anymore. He keeps leading on other girls, too. Part of me thinks he just wants to make me jealous, to string me along and show off how many girls like him. He’s very much an attention whore so he loves how girls are all over him even though he’s told me he has no intention of dating anyone. I feel like I’ve just made a bunch of mistakes and they keep repeating themselves. It’s hard for me to just ignore him now especially since we go to the same school and see each other every single day. What should I do? Am I correct in thinking I should just ignore him again and let him come to me? It’s getting really hard because when he broke up with me, he also took all of my friends with him because they were his friends, too, so being cold towards him isn’t too much of an option if I ever want my friends back because he’s always going to be there.
Help?
stephania
April 8, 2015 at 10:28 am
Dear Chris, your writing is amazing and I hope to can help me in this sticky situation.
I was with my boyfriend who is a Dj for nearly 2 years, during this period I changed jobs and ended up likeing someone I worked with. As time went by my boyfriend and I split up as I got tired of the lifestyle and ended up going out with this guy I liked from work, it was great. After a month and a half I started getting questions like ‘what if he really changes?’ etc so I decided to go back to my ex, time passed by and I ended up leaving once again, in this time I missed the guy I was working with alot. After breaking up a couple of weeks after I meet this guy again we enjoyed our selves but then he started to change and be abrupt with me. He had told my friend I hurt him and that he can’t trust me. Another problem I have is that my ex and my friends are the same. What can I do?? How can I get this person back?? PPPPLLLLEEEAAAASSSSSEEEEEEE I need your help, hope to hear from you soon. Thanks
Candie
April 8, 2015 at 7:58 am
Hey,
So I contacted my ex after no contact ended and I got a great response from him by using a ‘first contact’ text! π
However, I’m confused about how long I should wait until I contact him again and should I contact him before using a ‘remembering the good times’ text?
Thanks π
C
April 8, 2015 at 4:47 am
I’m at day 20 of NC, from either side. I know there’s still time for anything to happen, but this is the first time I’ve felt scared. Like genuinely scared, of the worst things possible. Like does he even care anymore, or has he just wiped his hands clean of me. My life has had an ironic, but productive, turn around. But my ex is still on my mind. I’m scared of the first contact…which brings me to my question.
My ex isn’t a social media type (unless that’s changed in the past month lol). He doesn’t text, email, no social media anything. So I HAVE to call. My question is…how would I approach it? I feel like I’m asking a stupid, obvious question here. But I really don’t know what to say without it appearing I have an ulterior motive (which, I guess is somewhat true. It’s just not malicious). It’s bad enough that he says he can’t trust my word, just for me to suddenly reappear and act like nothing’s happened.
So what do you suggest? How do I approach him in this situation? How would I be able to keep his guard down during the first contact, provided he picks up?
C
April 8, 2015 at 11:22 pm
Just to clarity: it’s not like he doesn’t text, it’s just not his go-to means of communication. So I could, in theory, text him but:
1) he’ll see it, and not respond at all,
2) he’ll see it, and call, or
3) he’ll see it, and text a short (neutral) message.
Calling would be my best bet to get his attention since he’s more apt to answering his phone no matter who it is (plus, HE was the one who insinuated I call him during our break up. In other words, or what I got out of that statement, was it was my “responsibility” to reach out to him). So anyways… any suggestions on a first contact phone call after 30 days NC???
Jen
April 7, 2015 at 7:56 pm
My ex and I dated for a little over a year and then he decided that we should transition into friends at some point. I wasn’t completely shocked about it because he has been hinting towards it for the past month but I didn’t really pick up on it until he actually said it to me. It hurt like hell hearing it and I wasn’t going to wait to see when the transition happens. So I made the break up happened earlier than he expected. Also I am not the type of person who keep exes as friends, so breaking up to me means never seeing me again. He still contacts me saying he is sorry for hurting my feelings, but he doesn’t seem sad that we broke up. I think he is more hurt that he is losing a friend. I want a serious relationship and he is unsure if that is what he wants. I rather have him as a boyfriend, but I do not know how to get him to see me as more than a valuable friend. Or maybe I should just move on to someone who knows they want to be in a serious relationship with me. What do you think I should do?
steph
April 7, 2015 at 2:33 pm
i need help. i was with my ex whos a dj for nearly 2 years. changed my job and started to like a person working with me. after some time my boyfriend and i spilt up ended up going out with the person i worked with good times. then started having questions about my ex like “what if he truly changes?” etc so i left this person went back to my ex. i regrated the day i left that person i worked with. so i started again with my ex left the job i had but he didnt change things stayed the same until one fine day i left. i thought of the guy i used to go out with who worked with me all the time but i truly hurt him. i would love to try and arrange things with him again maybe he can trust me again. can u guide me in what i should do? please thanku
Alicia
April 6, 2015 at 9:15 pm
Hey i enjoy reading your articles and tips on how everything should be after a break up. My bf and i broke up around the week after valentines day, maybe a month or two ago u could say. After our break up i never looked into this or anything this was my first real breakup, so i didn’t know how to act. A lot of things happen that i regret and after reading this i feel like i should just give it a shot bc i do like and love my bf a lot and hopefully intend on getting back together with him if at all possible now. we dated for a year and 7 months and basically did everything together. It got to the end of our relationship where he would begin talking to other girls all flirty like an of course it made me jealous. There was this one particular girl. Same age as me and she works with him. He was talking to her at the time we broke up. i was devastated yea. i cried my eyes out almost everytime i thought of him. Well he would still come around me after we broke up and insisted on making me jealous. it always ended in arguments or anger and frustration. I told him multiple times to leave me alone. He would look mad or upset bc i didnt text him or talk to him and he wanted to be my “best friend” i told him it doesn’t work like that though, but he still didn’t listen. well last sunday i kind of logged on his snapchat and looked at 2 of his snapchats and thats where i lost it. it was to the girl that he talked to during our breakup and yea she had a bf but i was confused at the fact of why she would send him kissy faces and call him baby? Immediately i thought he is going out with this girl secretly. Well i confronted the girl. In a way i regret it but in a way I’m so glad i confronted because i found out things. Long story short, basically everything he would tell me to make me jealous and tell me about her and how he apparently talked, called, snap chatted, hugged, and everything with was a lie. She was confused and mad at the fact he would do something like that. She was going to confront him as well. She was confused because she said she never does any of that and that the only time she talks to him is only about her bf and told me her situation and explained the snapchats. she sent them on accident. I felt relieved but i also didnt fully trust her either. but apparently she said she had to tell the same thing to her bf who was with her and thought that she was cheating on him. so idk who to believe but she seems to make more sense than my ex. ever since then my ex was really mad and i don’t blame him but he was really mad and told me to never speak to or see him again. He has blocked me from everything and hasn’t spoke to me. So I’m trying the no-contact rule. So far its been a week with no contact. But I’m also confused as well bc when we broke up he constantly looked at my phone and at all my snapchats and messages and everything too because he was “bored” but when i look at 2 of his snapchats its like he goes all protective mode and world war 3 on me. Could it be that he didnt want me finding out the truth or is secretly with this girl and both are lying? She has gave me helpful advice and i appreciated it but idk where i stand right now. I’m heartbroken lost and confused. i want to apologize but then again i don’t want to. I’m lost. I just want to make things right and be the bigger person. I want him in my life as a close friend or even as my bf. I don’t want to just have had so many memories with him just go away. We became best frends when we first met and relationship or not i would still like to have him as a part of my life.
lovelifebeauty
April 6, 2015 at 11:11 am
hye..this articles is lovely and I’m glad I found this.. I had a twice breakup with the same person! I cried like crazy and then I decided to followed ur advice.. my first breakup was really pain.. we’ve been together for 11months.. its was perfect! he so sweet,he made me breakfast,we talked a lot.. we met each other a lot.. even he had plan our future together.. he said.. hey baby, lets pick our future son name.. he talked like we had already have a son.. its really beautiful until the next year, we had to separate.. he had to moved to another country to further his studies..we don’t talk much.. he once said that he was happy to be there.. but he miss so damn much.. he’s been very busy I thought.. n one day, I said to him that I felt something is wrong between us.. seriously I can felt it.. I asked him if he had something that he hide from me? did he had another girlfriend?the next morning.. he sent me a message.. he said.. leave him alone.. he afraid if I leave him alone one day.. so much excuses.. he even pick a girl name.. he said that he like her.. urggghhh.. f@%& that girl! I’m so depressed at that moments I’m thinking of knife, rope, die.. gosh.. I know.. creepy right.. I hurt my self.. until I’m bleeding.. I’m begging him., I love him so much!! I wrote about him everyday!without miss!how could he did me like this.. I seek for a help.. search for an advice from expert.. even talked to stranger at the seven cups of tea.. I’m implement the no contact rules at first, I suck at that., its only lasts for week.. then he started to text me.. he said that its been hard for him to let me go.. he still love me.. but when I started to contact him he don’t respond to it.. after a while,the pain seem to go.. I post my picture in my instagram.. he noticed me,like n even comment my pics.. I did check his instagram n fb sometimes.. he did post a picture with his friends.. n that girl including.. he deleted my picture with him n he post a picture with his friends n that girl in that picture too!!! wtf! he texted me that night.. he said that no one understand him,, n he said its be lot easier if he died.. I’m sorry for him.. I love him n I care for him,, then I asked why,, we talked.. he called me bby again.. the next day, he confess to me that he like that girl.. but he love me.. I’m so pissed off.. we had a fight.. I hate himso much n let he knows that.. I have nothing to do with him.. then,, the morning, he keep begging me to not leave him.. he love me so much n he don’t want to lose me..he said that girl don’t like him,, n when he talking to that girl its not like he talking to me., the next two days we get back.. It don’t feel same n its don’t feel right.. deep in my heart I know that he still texting that girl.. he said u know? I just like her.. not more than that.. like me like one of my crush before I met him!! yeah,, at least I don’t talk n texting a guy when I’m in a relationship with him.. one day.. I asked him via text.. did he texting with other girls? he don’t answer my question.. he said he’s tired n he want to sleep.. the next day.. I asked him.. its that true? he answered yes, bye! I tried to control myself very well this time., I reply.. okay, fine.. be happy with that girl.. I’ll find someone who can appreciate me, need me n love me as much as I did.. then I cried! again! I thought its easy.. I stick a note on my mirror written.. not this time! n play it cool.. :’) n set my mind to really2 finish my nc rules this time.. the next night I got his text.. he said there’s no one can understand him.. (y he keep saying like that?) what else? what he’s trying to say? understand that he’s a playboy n I should keep him? he sent another text.. if I’m die soon..do come to my funeral.. with our beloved son.. from someone special.. I’m not replied his text that night.. the next morning, I replied.. my love towards u never end..do what best for u.. for now I don’t care.. if that make u happy n u need to do it,, just go ahead.. I’m going to my class.. take care n gudluck.. in my case.. should I do the nc rules? what should I do if he said that he still love me.. don’t give me wrong.. I love him so much n I want to keep him forever.. I just want him to forget that girl.. n focused on me.. its that possible? its theres articles on ur websites suit me? thanks,, π
Heartgirl
April 5, 2015 at 11:12 pm
My boyfriend stooped texting and talkin to me and five days after he broke up with me sending me text messages. I’m 32, he is 38. He said he does not love me or miss me any more. I never cheated or did something that bad. So you think I still have a chance?
shruti
April 5, 2015 at 10:02 am
hey… this seems really helpful.. i m goin through a very hard time ,my bf broke up the day i arrived in his city saying he s not comfortable with me moving here.though he was the one who forced me to to get a job in his city.i have tried everythng to get him back but he blocked me from everywhere he just dont want to talk . i hv decided to not contact him for a month .but i realllyh miss him alot i feel so alone as i am here in his city and he did nt evn cared .. what should i do .. i miss him alot n am just not understanding wat is the reason why he is behaving so wierd … help help help plz π
P
April 5, 2015 at 1:18 am
Hey Chris! So my ex boyfriend recently wanted to catch up with me but we only talked through facebook message. He told me that he was sorry if I think he changed. He told me he wasn’t trying to change and he’s just trying to be himself. Also, he told me he was sorry if he hurt me in any way after the break up. He told me he doesn’t want to hurt me anymore and I need a break. He also told me that he remembers what we had and he’s thankful… and if there will be a point that I will be in another relationship, he told me to make sure the guy must be worth it and to show him (the new guy) that he’s worth it. After that we just caught up with life.
From what I know my ex really thinks we’re not good for each other that’s why he doesn’t wanna go back. He also told me that he’s doing really well now and he’s meeting many new friends and catching up with his old ones.
I still love him.. especially after he said all those. What do you think he’s feeling? Has he moved on? Is he over me?
Eyerine
April 4, 2015 at 1:09 pm
Hey Chris, in our 18th day of NC, my ex contacted me and said he was sorry for not contacting me coz he thought having distance each other might be better, and he also hoped I’m doing alright. I replied two days later, tried to be aloof, and said thx also hoped he’s doing well as well. He replied again in the next day said he got a post for me (I used to live at his place), and I said I’ll pick it up when I’m not busy.
My questions: When do you think the best time to meet him? I’m basically already calm down and not really emotional since I’ve been focusing alot to myself and trying to create some changes, like new haircut. How many meetings should we hve until I can discuss abt the possibility of getting back together? Thx!
Burrito Chan
April 1, 2015 at 12:25 am
Hey.Thanks for writing this it seems helpful.I’m just not sure if it would help me get my ex back.He broke it off Because he said he was leaving soon ,which I didn’t understand because he won’t be joining the navy until after we graduate this June,and says he doesn’t want to hurt me emotionally and that it’s not me,it’s him.He says nothing I do can change his mind and I’m scared he’ll move one and forget me even though he says he likes me very much and he knows I like him just as much but he feels we cannot be together. :/ phasis
admin
April 2, 2015 at 11:22 pm
Have you tried any of the tactics from this article?
PC
March 31, 2015 at 5:12 am
Hi..me an my boyfriend broke up 2months back.He said that his frustration level is high. He is worried about his career and he is working on it. But i didn’t believe him and started doubting him. He got angry and he broke up with me. And many times whenever silly fights comes between us i ended up saying this will not work will take a break etc, but i never meant it from my heart. That hurted him badly. This also one of the reasons he broke up with me. I tried explaining hard how much i love him he is accepting everything i say but he is not accepting me. He is telling i love you sooo much i can never love anyone like you but right now i am not the same i dont know i will change or not. And when i asked him you dont need me anymore? He is telling i didnt say that, I need to settle loads of things before i agree to anything. He is neither telling no nor telling yes. But he is telling me go with the flow. Whatever comes in your life accept it. If you find a new guy marry him amd settle. Dont waot for me. I am dying i love him so much. we never had fights we alwaus loved each other alot. I didnt even dreamt of this situation. Please help me.
PC
March 31, 2015 at 5:27 am
And few more things to add.
He is capable of hiding all his feelings inside and living with it.
If i ask him you completely forgot
me, he is telling i never stopped thinking about you and if i ask then why are you making it complex come back we will start a fresh he is telling that i am not the same person anymore the frustration inside me is not making me accept anyone. i am living in the world of negativity. I am really going crazy we stay right next to each other we work for same office and same team. He sits tight opposite to me. You can get na how hard it is
PC
March 31, 2015 at 5:55 am
And also i have asked him to have one meal alone with me in a week he denied it. I asked him to meet me for an hour once in a week. He said he will think about it and he is telling i will think about it that doesn’t mean i will agree don’t have hopes up. If you suggest me to implement your rules.. during NC period if he messages me or calls me what should I do? If he says ok we will catch up once in a week then what should i do? please help me.. i am going crazy day by day. I love him a lot.
PC
April 1, 2015 at 6:00 am
I believe that moderation is done. Admin (chris) can you please temme what step should i take? will NC rule work for my situation?
admin
April 2, 2015 at 11:36 pm
Yes, NC can work for your situation!
PC
April 3, 2015 at 12:16 am
Thanks you for the help. My first 5 days of NC period is over. Its extremely difficult but i am following your steps. I dont wanna mess up this time. Hard time is in office couldn’t avoid seeing each other π
PC
April 3, 2015 at 1:39 am
And i have a doub, can you please temme the duration between the each text messgae? Say if i get a posotive response on my first message and i shortened it. Now when should i send the next message??
candice
March 30, 2015 at 11:28 pm
So I met a great guy online and we spent three awesome and fun weekends together. He planned the dates, held doors, was fantastic and the physical connection was on point. Best ever. Fourth weekend he has plans with friends instead of being cool about it I start acting cling and desperate. Sent way too many texts over the weekend and finally called like eight times on sunday night. He would randomly respond to the texts and then stopped completely and wouldn’t answer my calls when I tried to apologize. I acted like I wanted to move this along way faster than he was expecting and scared him off. Is there anyway this method will work for a relationship so early in? He really is a great catch and he acted like I was too… Please help! I really want to fix this. AND on the plus side he hasn’t deleted me off social media for being crazy.
Ps he is 25 and I am 29 and we live an hour apart. Major factors to overcome but atleast i won’t see him during my no contact period.
Holly
March 30, 2015 at 9:05 pm
So me and my boyfriend have been on and off for a while now, but this time, it was a pretty big fight. He smokes weed, and does other drugs. He sees his friends a lot, and a lot of stuff has happened, that I wasn’t happy with. I texted him about it and he replied: “Don’t talk to me ever again, and stay out of my life.” I didn’t reply, but he kept texting me saying how I was a horrible girlfriend and I over think everything. He keeps writing to me saying negative things about me, I told him I still loved him but I cant stay if he doesn’t want me in his life. Is their that I can get him back? I’m afraid that I lost him forever. He’s probably just going to move on and forget about me.