Latest Podcasts

Breaking Down Your Ex Boyfriends Behavior After The Breakup (Live Coaching Session)

Lately I have been doing a lot of "Facebook Lives" where I let my private Facebook group ask me anything they want. It's kind of crazy. In just a span of 30 minutes over 68 questions came in asking me all sorts of things. Don't believe me? Well, here's proof, Oh, and in case you (...)

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What The Professional Bridesmaid Has To Say About Making A Relationship Work

Jen Glantz is a fascinating woman. On a whim one day she decided to create a "Craigslist ad" to see if anyone would be interested in hiring her as a bridesmaid. She woke up to over 200 emails the next day from desperate brides looking for bridesmaids. That little kernel of an idea (...)

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Brad Vs. Chris… The Battle Of The Breakup Gods

Brad browning is one of the few "breakup experts" that I can put my stock behind. As sad as this is to admit we live in a world where there are some really sketchy people out there who are trying to take your hard earned money. As a general rule, I (...)

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Here’s How To Deal With Anxiety In Your Breakup

Stop me if I sound like a broken record but going through a breakup is the equivalent of going through a cocaine withdrawal. Now, that's a pretty bold statement but it's actually true. Studies have proven that the part of the brain that becomes active when you are heartbroken is the same (...)

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What To Do When Things With Your Ex Don’t Go According To Plan (With Christine Hassler)

When life doesn't go according to plan it can be difficult. When things with your ex don't go according to plan it can be downright painful. -Chris Seiter I have been doing this for a really long time and the one thing that has become clear to me is that even if you (...)

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How To Survive A Soul Crushing Breakup (With Samantha Burns)

A lot of people don't know this but there are different levels of breakups. Some hurt really bad for a while and then eventually we get over them Some hurt less than we are expecting (though I will admit that this is rare) And then you have the "soul crushing breakups." These are the (...)

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Do You Have The Same Values As Your Ex? (With Chase Kosterlitz)

One of the things that we never talk about on Ex Boyfriend Recovery is if your values match up with your exes. I learned a long time ago that when you are dealing with someone who is going through a breakup they don't necessarily care if their ex have the same (...)

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A Therapists Take On Breakups (With Matt Marr)

To date, Matt Marr may be one of the most interesting guests that I have ever had on the podcast. He describes himself as a, Therapist Host Chatterbox But perhaps the thing that immediately drew me to him is that he has been featured in some GIGANTIC commercials, And acting is just one (...)

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How To NOT Break The No Contact Rule With Glenn Livingston

It's not often that I say this but this may actually be one of my favorite episodes that I have ever done. And no, it's not because I am talking about the no contact rule, AGAIN! Let me give you some background so what I say will make sense. Dr. Glenn Livingston is (...)

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