Latest Podcasts

How Do I Break Down My Ex Boyfriend’s Emotional Wall?

Today, we're going to talk about how to break down your ex-boyfriend's emotional wall. More specifically, we're going to actually talk about what an emotional wall looks like when your ex is putting it up. We're going to talk a little bit about why they put up an emotional wall (...)

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My Ex-Boyfriend Wants to Hang Out

Today, we're going to talk about what it means when an ex-boyfriend wants to hang out with you. So ultimately, we're going to be defining what that situation looks like and it's not necessarily the most common situation that we encounter within our coaching practice, but we do see it from (...)

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He Went Back To His Ex, But Still Texts Me

Today I'm super excited to talk about what to do when your ex goes back to their ex but still ends up texting you. In fact, this is a situation that we've talked a lot about in the past. Ultimately I think there are three big questions we need to consider answering. (...)

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Success Story: How One Woman Got Her Fearful Avoidant Ex Back

If you're interested in learning how to get a fearful avoidant ex back then this is definitely the success story you want to pay attention to. I had the pleasure of talking to Aimee who is a tenured member of our program and ended up getting her ex back. Don't believe me? We (...)

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I Ran Into My Ex! What Do I Do Now?

Today, we're going to talk about what to do if you run into an ex who dumped you. This is always a difficult situation to be in, because most of the time it happens when you're not expecting it. There are some cases where we find some of our clients will (...)

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I Broke Up With My Boyfriend And He Went Back To His Ex

Today, we're going to talk about, what to do when you go through a breakup with your boyfriend and they go back to their ex. This is always a difficult situation because, without a doubt, the number one fear most people have when they go through a breakup is, what if (...)

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The Best Statuses To Make Your Ex Jealous

Today, we're going to talk about social media posts or statuses that can make your ex jealous. Now, as always, we try to make this an all encompassing guide on jealousy through social media. So ideally, every thing that we're talking about today can be used on a wide variety of different (...)

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How To Stay In No Contact

Today, we're going to talk about how to stay in no contact. And this is actually going to be one of the most difficult things that you're going to experience when you actually attempt a no contact rule. In fact, we estimate that roughly 80% of people who try a no (...)

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Why Is My Ex Trying To Hurt Me?

Today we're going to be talking about why your ex is trying to hurt you. And we're going to be using a real life scenario. Someone from our private Facebook support group was kind enough to allow me to use their situation to basically talk about why exes are mean, (...)

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