Latest Podcasts

How Do You Deal With An Ex Moving On So Fast?

Today we're going to talk about how to deal with an ex that has moved on from you quickly. There's a lot to cover here, many of it philosophical by nature but I promise by the end of this article you'll have a clear idea of what you should do to (...)

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The Fearful Avoidant Triggers

Today we're going to be talking about what can trigger a fearful avoidant to become either more anxious or avoidant. If you aren't familiar, A person who has a fearful avoidant attachment style is someone who contains both core wounds of an anxious and avoidant attachment style. So, a fearful avoidant (...)

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How Long Does It Usually Take For An Ex To Miss You?

Today we're going to talk about exactly how long it usually takes for an ex to miss you after a breakup. In fact, based on our research you can expect the average ex to begin missing you anywhere between 2.5 to 5.2 months after a breakup assuming you put forth signals (...)

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Why Do Dumpers Act So Cold?

Today we're going to talk about why dumpers act so cold after a breakup. Specifically, I'd like to focus on why they demonize you and make you out to be the bad guy when they themselves were the one to break up with you. In all, I think the best place (...)

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What Do You Do With Your Life After A Breakup?

Today we're going to talk about what you should be doing with your life after a breakup. Now, seeing as how my team and I have probably seen more breakups than anyone out there we have a very good grasp of what works and doesn't work in the post breakup (...)

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How To Know If Your Ex Is Breadcrumbing You

Today we're going to talk about how to know if your ex is breadcrumbing you but looking specifically at real life tactics exes have used to breadcrumb. First things first though, What is breadcrumbing? Breadcrumbing often occurs when an ex does just enough to make you think they are interested in "re-pursuing" a (...)

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Why Would An Ex Reach Out And Then Disappear?

Today I'm going to look at one of the most common situations that our clients find themselves. Figuring out exactly why an ex would reach out to you and then suddenly disappear. Unfortunately this type of mixed signal happens quite often and most of my clients are left wondering how the (...)

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Is It Better To Block Or Ignore An Ex?

Today we're going to talk about if it's better to block or ignore your ex. Ultimately, the decision should be based on your overall goals post breakup. As a general rule of thumb, ignoring your ex and then getting back in contact later is used for getting an ex back. On (...)

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Do Emotionally Unavailable Dumpers Come Back?

Today I'm going to take on one of the most common question dumpees ask about dumpers; Will they come back if they are emotionally unavailable? Now, just so we're operating under the same framework I'm going to define a dumper who is emotionally unavailable as someone who, Is not comfortable sharing feelings (...)

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