Today we're going to talk about why your ex jumped into another relationship so quickly after their breakup with you. And really I want to highlight two areas that often don't get talked about enough, The Swept Under The Rug Facts About Rebounds How Avoidant Research Can Help Us Understand The (...)
Learn MoreToday we're going to talk about what it means when you've gone through a breakup with your ex but you are still acting like a couple. And I've brought my new partner in crime, Shaunna Nicol, who just happens to be the newest addition to our coaching team to help me (...)
Learn MoreToday Coach Shaunna and I are going to be covering the major signs that your ex is still attached to you after a breakup. In all, we believe there are six core behaviors that most exes who are still very attached to you will exhibit, The way your ex speaks to (...)
Learn MoreToday I'm going to answer if the silent treatment actually works on an ex. In my humble opinion, the silent treatment can be effective on an ex if you want to get them back and if you want to get over them. However, in both cases it requires you to have (...)
Learn MoreToday we're going to talk about why your ex is flaunting their new relationship all over social media. Unfortunately, this is something that we see a lot of in our private Facebook support group. I'm of the opinion that there are four core reasons for why an ex would "flaunt" a (...)
Learn MoreToday we're going to talk about if "disappearing" on your ex is a viable strategy to re-attract them. In other words, does it work? I'm of the opinion that while each breakup is unique with its own set of circumstances, in general, disappearing on your ex for a certain amount of (...)
Learn MoreToday we're going to talk about what you should say to your ex before you implement a no contact rule. Well, technically we're going to talk about if you should say anything or not before you start no contact. In my opinion, the no contact rule is more effective if you (...)
Learn MoreToday we're going to talk about if it's healthy to keep in touch with an ex. In my opinion, staying in touch with your ex without the right type of mindset only serves to feed the addictive nature of the breakup. Therefore, it's only healthy to get back in touch with (...)
Learn MoreToday we're going to talk about the five core strategies you can use to cope with a breakup that you didn't want. In this in depth guide you're going to learn, Always Start With A No Contact The Holy Trinity Global Vs. Local Goals Finding A Magnum Opus Goal Crafting Your (...)
Learn More